| Nutrient | amount/serving | units |
| Water | 94.33 | g |
| Energy | 284.4 | kcal |
| Protein | 5.64 | g |
| Total lipid (fat) | 8.63 | g |
| Ash | 1.74 | g |
| Carbohydrate, by difference | 47.67 | g |
| Fiber, total dietary | 0 | g |
| Calcium, Ca | 206.98 | mg |
| Iron, Fe | 0.58 | mg |
| Magnesium, Mg | 33.18 | mg |
| Phosphorus, P | 227.52 | mg |
| Potassium, K | 395 | mg |
| Sodium, Na | 181.7 | mg |
| Zinc, Zn | 0.95 | mg |
| Copper, Cu | 0.13 | mg |
| Manganese, Mn | 0.13 | mg |
| Selenium, Se | 5.21 | mcg |
| Vitamin C, total ascorbic acid | 2.37 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 1.07 | mg |
| Pantothenic acid | 0.33 | mg |
| Vitamin B-6 | 0.13 | mg |
| Folate, total | 9.48 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 9.48 | mcg |
| Folate, DFE | 9.48 | mcg_DFE |
| Vitamin B-12 | 0.65 | mcg |
| Vitamin A, IU | 221.2 | IU |
| Vitamin A, RAE | 58.46 | mcg_RAE |
| Retinol | 55.3 | mcg |
| Vitamin E (alpha-tocopherol) | 0.66 | mg |
| Vitamin D | 18.96 | IU |
| Fatty acids, total saturated | 5.02 | g |
| Fatty acids, total monounsaturated | 2.33 | g |
| Fatty acids, total polyunsaturated | 0.81 | g |
| Cholesterol | 20.54 | mg |
| Tryptophan | 0.07 | g |
| Threonine | 0.22 | g |
| Isoleucine | 0.27 | g |
| Leucine | 0.44 | g |
| Lysine | 0.35 | g |
| Methionine | 0.1 | g |
| Cystine | 0.05 | g |
| Phenylalanine | 0.24 | g |
| Tyrosine | 0.23 | g |
| Valine | 0.32 | g |
| Arginine | 0.21 | g |
| Histidine | 0.12 | g |
| Alanine | 0.19 | g |
| Aspartic acid | 0.41 | g |
| Glutamic acid | 0.96 | g |
| Glycine | 0.14 | g |
| Proline | 0.41 | g |
| Serine | 0.26 | g |
| Caffeine | 1.58 | mg |
| Theobromine | 77.42 | mg |
| gms per serving | 158 | gm |
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