| Nutrient | amount/serving | units |
| Water | 432.1 | g |
| Energy | 244.87 | kcal |
| Protein | 4.93 | g |
| Total lipid (fat) | 11.47 | g |
| Ash | 4.68 | g |
| Carbohydrate, by difference | 30.7 | g |
| Fiber, total dietary | 6.51 | g |
| Sugars, total | 17.07 | g |
| Sucrose | 0.3 | g |
| Glucose (dextrose) | 5.52 | g |
| Fructose | 6.74 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 132 | mg |
| Iron, Fe | 5.22 | mg |
| Magnesium, Mg | 65.52 | mg |
| Phosphorus, P | 140.55 | mg |
| Potassium, K | 1018.56 | mg |
| Sodium, Na | 1035.4 | mg |
| Zinc, Zn | 1.12 | mg |
| Copper, Cu | 0.6 | mg |
| Manganese, Mn | 0.68 | mg |
| Selenium, Se | 7.47 | mcg |
| Vitamin C, total ascorbic acid | 76.14 | mg |
| Thiamin | 0.24 | mg |
| Riboflavin | 0.29 | mg |
| Niacin | 4.39 | mg |
| Pantothenic acid | 1.33 | mg |
| Vitamin B-6 | 0.37 | mg |
| Folate, total | 42.4 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 42.4 | mcg |
| Folate, DFE | 42.4 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 1910.89 | IU |
| Vitamin A, RAE | 96.41 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 4.33 | mg |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 2.86 | mg |
| Tocopherol, delta | 0.7 | mg |
| Vitamin K (phylloquinone) | 27.89 | mcg |
| Fatty acids, total saturated | 1.57 | g |
| Fatty acids, total monounsaturated | 5.86 | g |
| Fatty acids, total polyunsaturated | 2.99 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 22.49 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.15 | g |
| Isoleucine | 0.15 | g |
| Leucine | 0.22 | g |
| Lysine | 0.25 | g |
| Methionine | 0.05 | g |
| Cystine | 0.05 | g |
| Phenylalanine | 0.15 | g |
| Tyrosine | 0.09 | g |
| Valine | 0.17 | g |
| Arginine | 0.23 | g |
| Histidine | 0.09 | g |
| Alanine | 0.19 | g |
| Aspartic acid | 0.64 | g |
| Glutamic acid | 1.3 | g |
| Glycine | 0.16 | g |
| Proline | 0.15 | g |
| Serine | 0.17 | g |
| Alcohol, ethyl | 2.74 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1119.36 | mcg |
| Carotene, alpha | 28.56 | mcg |
| Cryptoxanthin, beta | 23.54 | mcg |
| Lycopene | 10434.62 | mcg |
| Lutein + zeaxanthin | 893.56 | mcg |
| gms per serving | 486 | gm |
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