| Nutrient | amount/serving | units |
| Water | 21.61 | g |
| Energy | 77.95 | kcal |
| Protein | 9.3 | g |
| Total lipid (fat) | 3.5 | g |
| Ash | 0.76 | g |
| Carbohydrate, by difference | 2.44 | g |
| Fiber, total dietary | 0.98 | g |
| Sugars, total | 0.15 | g |
| Sucrose | 0.01 | g |
| Glucose (dextrose) | 0.03 | g |
| Fructose | 0.07 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 34.12 | mg |
| Iron, Fe | 1.77 | mg |
| Magnesium, Mg | 13.95 | mg |
| Phosphorus, P | 75 | mg |
| Potassium, K | 139.09 | mg |
| Sodium, Na | 98.12 | mg |
| Zinc, Zn | 0.75 | mg |
| Copper, Cu | 0.04 | mg |
| Manganese, Mn | 0.13 | mg |
| Selenium, Se | 10.04 | mcg |
| Vitamin C, total ascorbic acid | 2.41 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 2.25 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-6 | 0.25 | mg |
| Folate, total | 6.75 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 6.75 | mcg |
| Folate, DFE | 6.75 | mcg_DFE |
| Vitamin B-12 | 0.11 | mcg |
| Vitamin A, IU | 599.23 | IU |
| Vitamin A, RAE | 29.96 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.72 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.06 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 14.32 | mcg |
| Fatty acids, total saturated | 0.7 | g |
| Fatty acids, total monounsaturated | 1.86 | g |
| Fatty acids, total polyunsaturated | 0.6 | g |
| Cholesterol | 20.44 | mg |
| Phytosterols | 8.34 | mg |
| Tryptophan | 0.1 | g |
| Threonine | 0.4 | g |
| Isoleucine | 0.47 | g |
| Leucine | 0.72 | g |
| Lysine | 0.84 | g |
| Methionine | 0.26 | g |
| Cystine | 0.09 | g |
| Phenylalanine | 0.36 | g |
| Tyrosine | 0.35 | g |
| Valine | 0.48 | g |
| Arginine | 0.64 | g |
| Histidine | 0.28 | g |
| Alanine | 0.55 | g |
| Aspartic acid | 0.87 | g |
| Glutamic acid | 1.47 | g |
| Glycine | 0.45 | g |
| Proline | 0.37 | g |
| Serine | 0.4 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 306.56 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 83.45 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 145.06 | mcg |
| gms per serving | 37 | gm |
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