Nutrient | amount/serving | units |
Water | 93.18 | g |
Energy | 267.75 | kcal |
Protein | 6.26 | g |
Total lipid (fat) | 7.85 | g |
Ash | 1.07 | g |
Carbohydrate, by difference | 44.65 | g |
Fiber, total dietary | 0 | g |
Calcium, Ca | 160.65 | mg |
Iron, Fe | 0.32 | mg |
Magnesium, Mg | 24.48 | mg |
Phosphorus, P | 154.53 | mg |
Potassium, K | 270.81 | mg |
Sodium, Na | 91.8 | mg |
Zinc, Zn | 0.66 | mg |
Copper, Cu | 0.08 | mg |
Manganese, Mn | 0.17 | mg |
Selenium, Se | 4.44 | mcg |
Vitamin C, total ascorbic acid | 1.99 | mg |
Thiamin | 0.06 | mg |
Riboflavin | 0.28 | mg |
Niacin | 0.9 | mg |
Pantothenic acid | 0.44 | mg |
Vitamin B-6 | 0.08 | mg |
Folate, total | 18.36 | mcg |
Folic acid | 0 | mcg |
Folate, food | 18.36 | mcg |
Folate, DFE | 18.36 | mcg_DFE |
Vitamin B-12 | 0.64 | mcg |
Vitamin A, IU | 221.85 | IU |
Vitamin A, RAE | 56.61 | mcg_RAE |
Retinol | 53.55 | mcg |
Vitamin E (alpha-tocopherol) | 0.78 | mg |
Vitamin D | 18.36 | IU |
Fatty acids, total saturated | 3.74 | g |
Fatty acids, total monounsaturated | 2.66 | g |
Fatty acids, total polyunsaturated | 1.02 | g |
Cholesterol | 21.42 | mg |
Tryptophan | 0.08 | g |
Threonine | 0.27 | g |
Isoleucine | 0.35 | g |
Leucine | 0.57 | g |
Lysine | 0.46 | g |
Methionine | 0.14 | g |
Cystine | 0.06 | g |
Phenylalanine | 0.28 | g |
Tyrosine | 0.28 | g |
Valine | 0.39 | g |
Arginine | 0.22 | g |
Histidine | 0.16 | g |
Alanine | 0.21 | g |
Aspartic acid | 0.49 | g |
Glutamic acid | 1.23 | g |
Glycine | 0.13 | g |
Proline | 0.56 | g |
Serine | 0.32 | g |
gms per serving | 153 | gm |
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