Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner    Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner
 
Full Nutrition Analysis for : sundae, strawberry

Nutrientamount/servingunits
Water93.18g
Energy267.75kcal
Protein6.26g
Total lipid (fat)7.85g
Ash1.07g
Carbohydrate, by difference44.65g
Fiber, total dietary0g
Calcium, Ca160.65mg
Iron, Fe0.32mg
Magnesium, Mg24.48mg
Phosphorus, P154.53mg
Potassium, K270.81mg
Sodium, Na91.8mg
Zinc, Zn0.66mg
Copper, Cu0.08mg
Manganese, Mn0.17mg
Selenium, Se4.44mcg
Vitamin C, total ascorbic acid1.99mg
Thiamin0.06mg
Riboflavin0.28mg
Niacin0.9mg
Pantothenic acid0.44mg
Vitamin B-60.08mg
Folate, total18.36mcg
Folic acid0mcg
Folate, food18.36mcg
Folate, DFE18.36mcg_DFE
Vitamin B-120.64mcg
Vitamin A, IU221.85IU
Vitamin A, RAE56.61mcg_RAE
Retinol53.55mcg
Vitamin E (alpha-tocopherol)0.78mg
Vitamin D18.36IU
Fatty acids, total saturated3.74g
Fatty acids, total monounsaturated2.66g
Fatty acids, total polyunsaturated1.02g
Cholesterol21.42mg
Tryptophan0.08g
Threonine0.27g
Isoleucine0.35g
Leucine0.57g
Lysine0.46g
Methionine0.14g
Cystine0.06g
Phenylalanine0.28g
Tyrosine0.28g
Valine0.39g
Arginine0.22g
Histidine0.16g
Alanine0.21g
Aspartic acid0.49g
Glutamic acid1.23g
Glycine0.13g
Proline0.56g
Serine0.32g
gms per serving153gm