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Full Nutrition Analysis for : Strawberries

Nutrientamount/servingunits
Water150.98g
Energy53.12kcal
Protein1.11g
Total lipid (fat)0.5g
Ash0.66g
Carbohydrate, by difference12.75g
Fiber, total dietary3.32g
Sugars, total7.74g
Sucrose0.2g
Glucose (dextrose)3.39g
Fructose4.15g
Lactose0g
Maltose0g
Galactose0g
Starch0.07g
Calcium, Ca26.56mg
Iron, Fe0.7mg
Magnesium, Mg21.58mg
Phosphorus, P39.84mg
Potassium, K253.98mg
Sodium, Na1.66mg
Zinc, Zn0.23mg
Copper, Cu0.08mg
Manganese, Mn0.64mg
Selenium, Se0.66mcg
Vitamin C, total ascorbic acid97.61mg
Thiamin0.04mg
Riboflavin0.04mg
Niacin0.64mg
Pantothenic acid0.21mg
Vitamin B-60.08mg
Folate, total39.84mcg
Folic acid0mcg
Folate, food39.84mcg
Folate, DFE39.84mcg_DFE
Vitamin B-120mcg
Vitamin A, IU19.92IU
Vitamin A, RAE1.66mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0.48mg
Tocopherol, beta0.02mg
Tocopherol, gamma0.13mg
Tocopherol, delta0.02mg
Vitamin K (phylloquinone)3.65mcg
Fatty acids, total saturated0.02g
Fatty acids, total monounsaturated0.07g
Fatty acids, total polyunsaturated0.26g
Cholesterol0mg
Phytosterols19.92mg
Tryptophan0.01g
Threonine0.03g
Isoleucine0.03g
Leucine0.06g
Lysine0.04g
Methionine0g
Cystine0.01g
Phenylalanine0.03g
Tyrosine0.04g
Valine0.03g
Arginine0.05g
Histidine0.02g
Alanine0.05g
Aspartic acid0.25g
Glutamic acid0.16g
Glycine0.04g
Proline0.03g
Serine0.04g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta11.62mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin43.16mcg
gms per serving166gm