Nutrient | amount/serving | units |
Water | 107.71 | g |
Energy | 50.02 | kcal |
Protein | 1.13 | g |
Total lipid (fat) | 0.29 | g |
Ash | 1.18 | g |
Carbohydrate, by difference | 11.69 | g |
Fiber, total dietary | 3.66 | g |
Sugars, total | 5.54 | g |
Sucrose | 4.38 | g |
Glucose (dextrose) | 0.72 | g |
Fructose | 0.67 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 1.74 | g |
Calcium, Ca | 40.26 | mg |
Iron, Fe | 0.37 | mg |
Magnesium, Mg | 14.64 | mg |
Phosphorus, P | 42.7 | mg |
Potassium, K | 390.4 | mg |
Sodium, Na | 84.18 | mg |
Zinc, Zn | 0.29 | mg |
Copper, Cu | 0.05 | mg |
Manganese, Mn | 0.17 | mg |
Selenium, Se | 0.12 | mcg |
Vitamin C, total ascorbic acid | 7.2 | mg |
Thiamin | 0.08 | mg |
Riboflavin | 0.07 | mg |
Niacin | 1.2 | mg |
Pantothenic acid | 0.33 | mg |
Vitamin B-6 | 0.17 | mg |
Folate, total | 23.18 | mcg |
Folic acid | 0 | mcg |
Folate, food | 23.18 | mcg |
Folate, DFE | 23.18 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 14683.92 | IU |
Vitamin A, RAE | 734.44 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 0.81 | mg |
Tocopherol, beta | 0.01 | mg |
Tocopherol, gamma | 0 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 16.1 | mcg |
Fatty acids, total saturated | 0.04 | g |
Fatty acids, total monounsaturated | 0.01 | g |
Fatty acids, total polyunsaturated | 0.12 | g |
Cholesterol | 0 | mg |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 7044.28 | mcg |
Carotene, alpha | 3436.74 | mcg |
Cryptoxanthin, beta | 95.16 | mcg |
Lycopene | 2.44 | mcg |
Lutein + zeaxanthin | 252.54 | mcg |
gms per serving | 122 | gm |
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