| Nutrient | amount/serving | units |
| Water | 48.91 | g |
| Energy | 106.56 | kcal |
| Protein | 0.81 | g |
| Total lipid (fat) | 1.48 | g |
| Ash | 0.3 | g |
| Carbohydrate, by difference | 22.5 | g |
| Fiber, total dietary | 2.44 | g |
| Sugars, total | 18 | g |
| Calcium, Ca | 39.96 | mg |
| Iron, Fe | 0.1 | mg |
| Magnesium, Mg | 5.92 | mg |
| Phosphorus, P | 29.6 | mg |
| Potassium, K | 71.04 | mg |
| Sodium, Na | 34.04 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.02 | mg |
| Manganese, Mn | 0.01 | mg |
| Selenium, Se | 0.96 | mcg |
| Vitamin C, total ascorbic acid | 4.29 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.06 | mg |
| Pantothenic acid | 0.16 | mg |
| Vitamin B-6 | 0.02 | mg |
| Folate, total | 5.18 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 5.18 | mcg |
| Folate, DFE | 5.18 | mcg_DFE |
| Vitamin B-12 | 0.09 | mcg |
| Vitamin A, IU | 33.3 | IU |
| Vitamin A, RAE | 7.4 | mcg_RAE |
| Retinol | 6.66 | mcg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0 | mcg |
| Fatty acids, total saturated | 0.86 | g |
| Fatty acids, total monounsaturated | 0.39 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| Cholesterol | 0 | mg |
| Tryptophan | 0.01 | g |
| Threonine | 0.03 | g |
| Isoleucine | 0.04 | g |
| Leucine | 0.07 | g |
| Lysine | 0.06 | g |
| Methionine | 0.02 | g |
| Cystine | 0.01 | g |
| Phenylalanine | 0.04 | g |
| Tyrosine | 0.03 | g |
| Valine | 0.05 | g |
| Arginine | 0.03 | g |
| Histidine | 0.02 | g |
| Alanine | 0.03 | g |
| Aspartic acid | 0.06 | g |
| Glutamic acid | 0.15 | g |
| Glycine | 0.02 | g |
| Proline | 0.07 | g |
| Serine | 0.04 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2.22 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 9.62 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 12.58 | mcg |
| gms per serving | 74 | gm |
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