Nutrient | amount/serving | units |
Water | 401.79 | g |
Energy | 777.32 | kcal |
Protein | 65.01 | g |
Total lipid (fat) | 48.84 | g |
Ash | 5.29 | g |
Carbohydrate, by difference | 10.2 | g |
Fiber, total dietary | 0.21 | g |
Sugars, total | 3.48 | g |
Sucrose | 0.03 | g |
Glucose (dextrose) | 0.32 | g |
Fructose | 0.31 | g |
Maltose | 0.06 | g |
Calcium, Ca | 178.83 | mg |
Iron, Fe | 2.55 | mg |
Magnesium, Mg | 91.39 | mg |
Phosphorus, P | 645.97 | mg |
Potassium, K | 880.34 | mg |
Sodium, Na | 817.32 | mg |
Zinc, Zn | 2.97 | mg |
Copper, Cu | 0.18 | mg |
Manganese, Mn | 0.19 | mg |
Selenium, Se | 51.45 | mcg |
Vitamin C, total ascorbic acid | 1.55 | mg |
Thiamin | 0.24 | mg |
Riboflavin | 0.47 | mg |
Niacin | 29.12 | mg |
Pantothenic acid | 2.84 | mg |
Vitamin B-6 | 1.59 | mg |
Folate, total | 24.18 | mcg |
Folic acid | 0 | mcg |
Folate, food | 24.18 | mcg |
Folate, DFE | 24.18 | mcg_DFE |
Vitamin B-12 | 1.4 | mcg |
Vitamin A, IU | 2012.91 | IU |
Vitamin A, RAE | 493.95 | mcg_RAE |
Retinol | 469.04 | mcg |
Vitamin E (alpha-tocopherol) | 3.39 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.09 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 29.75 | mcg |
Fatty acids, total saturated | 16.6 | g |
Fatty acids, total monounsaturated | 17.86 | g |
Fatty acids, total polyunsaturated | 10.8 | g |
Fatty acids, total trans | 0.33 | g |
Cholesterol | 223.67 | mg |
Phytosterols | 0.04 | mg |
Tryptophan | 0.75 | g |
Threonine | 2.72 | g |
Isoleucine | 3.34 | g |
Leucine | 4.87 | g |
Lysine | 5.34 | g |
Methionine | 1.74 | g |
Cystine | 0.84 | g |
Phenylalanine | 2.58 | g |
Tyrosine | 2.19 | g |
Valine | 3.25 | g |
Arginine | 3.91 | g |
Histidine | 1.93 | g |
Alanine | 3.6 | g |
Aspartic acid | 5.73 | g |
Glutamic acid | 9.86 | g |
Glycine | 3.66 | g |
Proline | 3.18 | g |
Serine | 2.35 | g |
Alcohol, ethyl | 3.66 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 265.03 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 0.83 | mcg |
gms per serving | 533 | gm |
|