| Nutrient | amount/serving | units |
| Water | 121.93 | g |
| Energy | 162.48 | kcal |
| Protein | 12.53 | g |
| Total lipid (fat) | 10.67 | g |
| Ash | 2.54 | g |
| Carbohydrate, by difference | 4.74 | g |
| Fiber, total dietary | 1.51 | g |
| Sugars, total | 2.92 | g |
| Sucrose | 0.21 | g |
| Glucose (dextrose) | 0.23 | g |
| Fructose | 0.2 | g |
| Lactose | 0.08 | g |
| Maltose | 0.07 | g |
| Galactose | 0.06 | g |
| Starch | 0 | g |
| Calcium, Ca | 238.6 | mg |
| Iron, Fe | 2.04 | mg |
| Magnesium, Mg | 49.23 | mg |
| Phosphorus, P | 221.46 | mg |
| Potassium, K | 320.43 | mg |
| Sodium, Na | 422.65 | mg |
| Zinc, Zn | 1.42 | mg |
| Copper, Cu | 0.14 | mg |
| Manganese, Mn | 0.37 | mg |
| Selenium, Se | 21.76 | mcg |
| Vitamin C, total ascorbic acid | 11.74 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.48 | mg |
| Niacin | 0.39 | mg |
| Pantothenic acid | 1.02 | mg |
| Vitamin B-6 | 0.19 | mg |
| Folate, total | 90.94 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 90.94 | mcg |
| Folate, DFE | 90.94 | mcg_DFE |
| Vitamin B-12 | 0.94 | mcg |
| Vitamin A, IU | 5946.69 | IU |
| Vitamin A, RAE | 388.59 | mcg_RAE |
| Retinol | 110.03 | mcg |
| Vitamin E (alpha-tocopherol) | 1.92 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.32 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 18.4 | IU |
| Vitamin K (phylloquinone) | 179.35 | mcg |
| Fatty acids, total saturated | 5.15 | g |
| Fatty acids, total monounsaturated | 3.35 | g |
| Fatty acids, total polyunsaturated | 0.91 | g |
| Cholesterol | 230.4 | mg |
| Phytosterols | 0.16 | mg |
| Tryptophan | 0.12 | g |
| Threonine | 0.29 | g |
| Isoleucine | 0.32 | g |
| Leucine | 0.52 | g |
| Lysine | 0.51 | g |
| Methionine | 0.13 | g |
| Cystine | 0.05 | g |
| Phenylalanine | 0.34 | g |
| Tyrosine | 0.34 | g |
| Valine | 0.41 | g |
| Arginine | 0.46 | g |
| Histidine | 0.16 | g |
| Alanine | 0.28 | g |
| Aspartic acid | 0.52 | g |
| Glutamic acid | 1.23 | g |
| Glycine | 0.21 | g |
| Proline | 0.6 | g |
| Serine | 0.36 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 3345.34 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 4.58 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 6154 | mcg |
| gms per serving | 152 | gm |
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