Nutrient | amount/serving | units |
Water | 134.75 | g |
Energy | 487.33 | kcal |
Protein | 66.59 | g |
Total lipid (fat) | 22.62 | g |
Ash | 2.99 | g |
Carbohydrate, by difference | 0 | g |
Fiber, total dietary | 0 | g |
Sugars, total | 0 | g |
Calcium, Ca | 24.93 | mg |
Iron, Fe | 7.34 | mg |
Magnesium, Mg | 70.27 | mg |
Phosphorus, P | 534.93 | mg |
Potassium, K | 881.73 | mg |
Sodium, Na | 147.33 | mg |
Zinc, Zn | 14.19 | mg |
Copper, Cu | 0.32 | mg |
Manganese, Mn | 0.04 | mg |
Selenium, Se | 73.21 | mcg |
Vitamin C, total ascorbic acid | 0 | mg |
Thiamin | 0.27 | mg |
Riboflavin | 0.63 | mg |
Niacin | 9.38 | mg |
Pantothenic acid | 0.86 | mg |
Vitamin B-6 | 0.97 | mg |
Folate, total | 22.67 | mcg |
Folic acid | 0 | mcg |
Folate, food | 22.67 | mcg |
Folate, DFE | 22.67 | mcg_DFE |
Vitamin B-12 | 6.32 | mcg |
Vitamin A, IU | 0 | IU |
Vitamin A, RAE | 0 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 0.36 | mg |
Vitamin K (phylloquinone) | 3.4 | mcg |
Fatty acids, total saturated | 8.93 | g |
Fatty acids, total monounsaturated | 9.68 | g |
Fatty acids, total polyunsaturated | 0.86 | g |
Cholesterol | 201.73 | mg |
Tryptophan | 0.44 | g |
Threonine | 2.66 | g |
Isoleucine | 3.03 | g |
Leucine | 5.3 | g |
Lysine | 5.63 | g |
Methionine | 1.73 | g |
Cystine | 0.86 | g |
Phenylalanine | 2.63 | g |
Tyrosine | 2.12 | g |
Valine | 3.3 | g |
Arginine | 4.31 | g |
Histidine | 2.13 | g |
Alanine | 4.05 | g |
Aspartic acid | 6.07 | g |
Glutamic acid | 10 | g |
Glycine | 4.06 | g |
Proline | 3.18 | g |
Serine | 2.62 | g |
Hydroxyproline | 0.7 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 0 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 0 | mcg |
gms per serving | 226 | gm |
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