| Nutrient | amount/serving | units |
| Water | 246.07 | g |
| Energy | 207.36 | kcal |
| Protein | 19.48 | g |
| Total lipid (fat) | 8.43 | g |
| Ash | 3.41 | g |
| Carbohydrate, by difference | 19.39 | g |
| Fiber, total dietary | 9.1 | g |
| Sugars, total | 4.34 | g |
| Sucrose | 2.12 | g |
| Glucose (dextrose) | 0.31 | g |
| Fructose | 0.28 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0.13 | g |
| Calcium, Ca | 666.23 | mg |
| Iron, Fe | 5.03 | mg |
| Magnesium, Mg | 93.21 | mg |
| Phosphorus, P | 387.47 | mg |
| Potassium, K | 938.45 | mg |
| Sodium, Na | 426.06 | mg |
| Zinc, Zn | 2.57 | mg |
| Copper, Cu | 0.48 | mg |
| Manganese, Mn | 1.44 | mg |
| Selenium, Se | 18.87 | mcg |
| Vitamin C, total ascorbic acid | 21.13 | mg |
| Thiamin | 0.55 | mg |
| Riboflavin | 0.88 | mg |
| Niacin | 6.13 | mg |
| Pantothenic acid | 1.81 | mg |
| Vitamin B-6 | 0.47 | mg |
| Folate, total | 370.86 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 370.86 | mcg |
| Folate, DFE | 370.86 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 15037.83 | IU |
| Vitamin A, RAE | 751.99 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.15 | mg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 58.42 | mcg |
| Fatty acids, total saturated | 1.22 | g |
| Fatty acids, total monounsaturated | 1.96 | g |
| Fatty acids, total polyunsaturated | 4.39 | g |
| Cholesterol | 0 | mg |
| Tryptophan | 0.27 | g |
| Threonine | 0.81 | g |
| Isoleucine | 0.96 | g |
| Leucine | 1.42 | g |
| Lysine | 1.3 | g |
| Methionine | 0.27 | g |
| Cystine | 0.25 | g |
| Phenylalanine | 0.9 | g |
| Tyrosine | 0.66 | g |
| Valine | 0.99 | g |
| Arginine | 1.18 | g |
| Histidine | 0.52 | g |
| Alanine | 0.9 | g |
| Aspartic acid | 2.06 | g |
| Glutamic acid | 3.13 | g |
| Glycine | 0.77 | g |
| Proline | 0.94 | g |
| Serine | 0.89 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 7434.83 | mcg |
| Carotene, alpha | 3008.5 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 1.57 | mcg |
| Lutein + zeaxanthin | 1518.89 | mcg |
| gms per serving | 297 | gm |
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