Nutrient | amount/serving | units |
Water | 260.41 | g |
Energy | 670.95 | kcal |
Protein | 94.05 | g |
Total lipid (fat) | 26.8 | g |
Ash | 7.1 | g |
Carbohydrate, by difference | 7.93 | g |
Fiber, total dietary | 0.64 | g |
Sugars, total | 2.26 | g |
Sucrose | 0.33 | g |
Glucose (dextrose) | 0.62 | g |
Fructose | 0.4 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 0 | g |
Calcium, Ca | 163.92 | mg |
Iron, Fe | 2.73 | mg |
Magnesium, Mg | 125.85 | mg |
Phosphorus, P | 1025.6 | mg |
Potassium, K | 1609.44 | mg |
Sodium, Na | 1685.44 | mg |
Zinc, Zn | 1.85 | mg |
Copper, Cu | 0.25 | mg |
Manganese, Mn | 0.16 | mg |
Selenium, Se | 155.78 | mcg |
Vitamin C, total ascorbic acid | 10.79 | mg |
Thiamin | 0.41 | mg |
Riboflavin | 0.56 | mg |
Niacin | 26.65 | mg |
Pantothenic acid | 2.89 | mg |
Vitamin B-6 | 1.95 | mg |
Folate, total | 38.32 | mcg |
Folic acid | 0 | mcg |
Folate, food | 38.32 | mcg |
Folate, DFE | 38.32 | mcg_DFE |
Vitamin B-12 | 15.08 | mcg |
Vitamin A, IU | 389.96 | IU |
Vitamin A, RAE | 108.97 | mcg_RAE |
Retinol | 107.71 | mcg |
Vitamin E (alpha-tocopherol) | 0.03 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 0.67 | mcg |
Fatty acids, total saturated | 5.38 | g |
Fatty acids, total monounsaturated | 9.11 | g |
Fatty acids, total polyunsaturated | 8.51 | g |
Cholesterol | 191.86 | mg |
Phytosterols | 4.93 | mg |
Tryptophan | 1.04 | g |
Threonine | 4.07 | g |
Isoleucine | 4.29 | g |
Leucine | 7.55 | g |
Lysine | 8.51 | g |
Methionine | 2.74 | g |
Cystine | 1 | g |
Phenylalanine | 3.64 | g |
Tyrosine | 3.14 | g |
Valine | 4.79 | g |
Arginine | 5.6 | g |
Histidine | 2.74 | g |
Alanine | 5.61 | g |
Aspartic acid | 9.53 | g |
Glutamic acid | 13.96 | g |
Glycine | 4.46 | g |
Proline | 3.32 | g |
Serine | 3.8 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 14.82 | mcg |
Carotene, alpha | 1.46 | mcg |
Cryptoxanthin, beta | 0.5 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 25.21 | mcg |
gms per serving | 399 | gm |
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