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Full Nutrition Analysis for : Basic Muffin Recipe

Nutrientamount/servingunits
Water2.43g
Energy122.7kcal
Protein0.04g
Total lipid (fat)9g
Ash0.8g
Carbohydrate, by difference11.73g
Fiber, total dietary0.03g
Sugars, total11.6g
Sucrose0.13g
Glucose (dextrose)5.05g
Fructose5.78g
Maltose0.2g
Galactose0.44g
Calcium, Ca29.29mg
Iron, Fe0.16mg
Magnesium, Mg0.44mg
Phosphorus, P38.58mg
Potassium, K7.49mg
Sodium, Na224.88mg
Zinc, Zn0.03mg
Copper, Cu0.01mg
Manganese, Mn0.01mg
Selenium, Se0.11mcg
Vitamin C, total ascorbic acid0.07mg
Thiamin0mg
Riboflavin0.01mg
Niacin0.02mg
Pantothenic acid0.01mg
Vitamin B-60mg
Folate, total0.28mcg
Folic acid0mcg
Folate, food0.28mcg
Folate, DFE0.28mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1.29mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.07mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)5.42mcg
Fatty acids, total saturated1.21g
Fatty acids, total monounsaturated6.65g
Fatty acids, total polyunsaturated0.9g
Cholesterol0mg
Phytosterols19.89mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0.01g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
gms per serving71gm