| Nutrient | amount/serving | units |
| Water | 189.69 | g |
| Energy | 272.71 | kcal |
| Protein | 19.29 | g |
| Total lipid (fat) | 17.4 | g |
| Ash | 3.96 | g |
| Carbohydrate, by difference | 11.13 | g |
| Fiber, total dietary | 2.81 | g |
| Sugars, total | 2.94 | g |
| Sucrose | 0.47 | g |
| Glucose (dextrose) | 0.23 | g |
| Fructose | 0.09 | g |
| Lactose | 0.07 | g |
| Maltose | 0.05 | g |
| Galactose | 0.02 | g |
| Starch | 0.03 | g |
| Calcium, Ca | 535.76 | mg |
| Iron, Fe | 2.48 | mg |
| Magnesium, Mg | 73.98 | mg |
| Phosphorus, P | 379.73 | mg |
| Potassium, K | 564.65 | mg |
| Sodium, Na | 757.71 | mg |
| Zinc, Zn | 2.51 | mg |
| Copper, Cu | 0.23 | mg |
| Manganese, Mn | 0.57 | mg |
| Selenium, Se | 17.16 | mcg |
| Vitamin C, total ascorbic acid | 8.69 | mg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.42 | mg |
| Niacin | 1.06 | mg |
| Pantothenic acid | 0.59 | mg |
| Vitamin B-6 | 0.24 | mg |
| Folate, total | 85.61 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 85.61 | mcg |
| Folate, DFE | 85.61 | mcg_DFE |
| Vitamin B-12 | 0.64 | mcg |
| Vitamin A, IU | 7840.32 | IU |
| Vitamin A, RAE | 503.9 | mcg_RAE |
| Retinol | 133.86 | mcg |
| Vitamin E (alpha-tocopherol) | 1.48 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 9.19 | IU |
| Vitamin K (phylloquinone) | 200.93 | mcg |
| Fatty acids, total saturated | 9.93 | g |
| Fatty acids, total monounsaturated | 5.72 | g |
| Fatty acids, total polyunsaturated | 0.78 | g |
| Cholesterol | 52.31 | mg |
| Phytosterols | 6.29 | mg |
| Tryptophan | 0.24 | g |
| Threonine | 0.77 | g |
| Isoleucine | 1.04 | g |
| Leucine | 1.87 | g |
| Lysine | 1.78 | g |
| Methionine | 0.47 | g |
| Cystine | 0.13 | g |
| Phenylalanine | 0.97 | g |
| Tyrosine | 0.98 | g |
| Valine | 1.21 | g |
| Arginine | 0.91 | g |
| Histidine | 0.65 | g |
| Alanine | 0.72 | g |
| Aspartic acid | 1.49 | g |
| Glutamic acid | 4.18 | g |
| Glycine | 0.46 | g |
| Proline | 1.92 | g |
| Serine | 1.03 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 4153.27 | mcg |
| Carotene, alpha | 564.66 | mcg |
| Cryptoxanthin, beta | 0.31 | mcg |
| Lycopene | 0.98 | mcg |
| Lutein + zeaxanthin | 5201.95 | mcg |
| gms per serving | 416 | gm |
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