| Nutrient | amount/serving | units |
| Water | 283.13 | g |
| Energy | 556.27 | kcal |
| Protein | 88.04 | g |
| Total lipid (fat) | 18.38 | g |
| Ash | 6.97 | g |
| Carbohydrate, by difference | 4.7 | g |
| Fiber, total dietary | 0.88 | g |
| Sugars, total | 1.93 | g |
| Calcium, Ca | 207.92 | mg |
| Iron, Fe | 4.24 | mg |
| Magnesium, Mg | 355.34 | mg |
| Phosphorus, P | 971.28 | mg |
| Potassium, K | 2020.64 | mg |
| Sodium, Na | 640.51 | mg |
| Zinc, Zn | 2 | mg |
| Copper, Cu | 0.25 | mg |
| Manganese, Mn | 0.12 | mg |
| Selenium, Se | 156.1 | mcg |
| Vitamin C, total ascorbic acid | 6.8 | mg |
| Thiamin | 0.25 | mg |
| Riboflavin | 0.38 | mg |
| Niacin | 24.42 | mg |
| Pantothenic acid | 1.79 | mg |
| Vitamin B-6 | 1.33 | mg |
| Folate, total | 58.36 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 58.36 | mcg |
| Folate, DFE | 58.36 | mcg_DFE |
| Vitamin B-12 | 4.47 | mcg |
| Vitamin A, IU | 868.77 | IU |
| Vitamin A, RAE | 188.06 | mcg_RAE |
| Retinol | 176.26 | mcg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 74.22 | mcg |
| Fatty acids, total saturated | 2.7 | g |
| Fatty acids, total monounsaturated | 3.17 | g |
| Fatty acids, total polyunsaturated | 3.12 | g |
| Cholesterol | 143.01 | mg |
| Phytosterols | 0.29 | mg |
| Tryptophan | 0.99 | g |
| Threonine | 3.85 | g |
| Isoleucine | 4.04 | g |
| Leucine | 7.13 | g |
| Lysine | 8.07 | g |
| Methionine | 2.59 | g |
| Cystine | 0.94 | g |
| Phenylalanine | 3.43 | g |
| Tyrosine | 2.96 | g |
| Valine | 4.52 | g |
| Arginine | 5.25 | g |
| Histidine | 2.58 | g |
| Alanine | 5.32 | g |
| Aspartic acid | 8.99 | g |
| Glutamic acid | 13.13 | g |
| Glycine | 4.22 | g |
| Proline | 3.13 | g |
| Serine | 3.59 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 141.2 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.71 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 191.55 | mcg |
| gms per serving | 391 | gm |
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