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Full Nutrition Analysis for : Scrambled eggs

Nutrientamount/servingunits
Water2.26g
Energy102.07kcal
Protein0.13g
Total lipid (fat)11.52g
Ash0.7g
Carbohydrate, by difference0.07g
Fiber, total dietary0.03g
Sugars, total0.01g
Calcium, Ca3.94mg
Iron, Fe0.03mg
Magnesium, Mg0.48mg
Phosphorus, P3.58mg
Potassium, K4.7mg
Sodium, Na236.87mg
Zinc, Zn0.01mg
Copper, Cu0mg
Manganese, Mn0.01mg
Selenium, Se0.15mcg
Vitamin C, total ascorbic acid0.02mg
Thiamin0mg
Riboflavin0.01mg
Niacin0.01mg
Pantothenic acid0.02mg
Vitamin B-60mg
Folate, total0.44mcg
Folic acid0mcg
Folate, food0.44mcg
Folate, DFE0.44mcg_DFE
Vitamin B-120.02mcg
Vitamin A, IU355.16IU
Vitamin A, RAE97.14mcg_RAE
Retinol95.28mcg
Vitamin E (alpha-tocopherol)0.33mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D7.95IU
Vitamin K (phylloquinone)1.16mcg
Fatty acids, total saturated5.8g
Fatty acids, total monounsaturated4.74g
Fatty acids, total polyunsaturated0.41g
Cholesterol30.53mg
Phytosterols0.09mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0.57mg
Tryptophan0g
Threonine0.01g
Isoleucine0.01g
Leucine0.01g
Lysine0.01g
Methionine0g
Cystine0g
Phenylalanine0.01g
Tyrosine0.01g
Valine0.01g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0.01g
Glutamic acid0.03g
Glycine0g
Proline0.01g
Serine0.01g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta22.59mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0.05mcg
Lycopene0.01mcg
Lutein + zeaxanthin0.21mcg
gms per serving182gm