Nutrient | amount/serving | units |
Water | 33.5 | g |
Energy | 463.87 | kcal |
Protein | 3.17 | g |
Total lipid (fat) | 50.44 | g |
Ash | 1.9 | g |
Carbohydrate, by difference | 1.83 | g |
Fiber, total dietary | 0.06 | g |
Sugars, total | 0.45 | g |
Sucrose | 0.01 | g |
Glucose (dextrose) | 0.03 | g |
Fructose | 0.01 | g |
Lactose | 0.01 | g |
Maltose | 0.01 | g |
Galactose | 0.01 | g |
Calcium, Ca | 36.24 | mg |
Iron, Fe | 0.48 | mg |
Magnesium, Mg | 2.85 | mg |
Phosphorus, P | 79.2 | mg |
Potassium, K | 48.61 | mg |
Sodium, Na | 482.44 | mg |
Zinc, Zn | 0.44 | mg |
Copper, Cu | 0.02 | mg |
Manganese, Mn | 0.01 | mg |
Selenium, Se | 9.88 | mcg |
Vitamin C, total ascorbic acid | 6.14 | mg |
Thiamin | 0.04 | mg |
Riboflavin | 0.11 | mg |
Niacin | 0.04 | mg |
Pantothenic acid | 0.57 | mg |
Vitamin B-6 | 0.07 | mg |
Folate, total | 27.68 | mcg |
Folic acid | 0 | mcg |
Folate, food | 27.68 | mcg |
Folate, DFE | 27.68 | mcg_DFE |
Vitamin B-12 | 0.42 | mcg |
Vitamin A, IU | 1660.16 | IU |
Vitamin A, RAE | 451.55 | mcg_RAE |
Retinol | 442.38 | mcg |
Vitamin E (alpha-tocopherol) | 1.77 | mg |
Tocopherol, beta | 0.01 | mg |
Tocopherol, gamma | 0.22 | mg |
Tocopherol, delta | 0.01 | mg |
Vitamin D | 49.61 | IU |
Vitamin K (phylloquinone) | 4.13 | mcg |
Fatty acids, total saturated | 24.76 | g |
Fatty acids, total monounsaturated | 20.87 | g |
Fatty acids, total polyunsaturated | 2.33 | g |
Cholesterol | 326.86 | mg |
Phytosterols | 0.02 | mg |
Stigmasterol | 0 | mg |
Campesterol | 0 | mg |
Beta-sitosterol | 2.27 | mg |
Tryptophan | 0.04 | g |
Threonine | 0.14 | g |
Isoleucine | 0.17 | g |
Leucine | 0.28 | g |
Lysine | 0.24 | g |
Methionine | 0.07 | g |
Cystine | 0.05 | g |
Phenylalanine | 0.14 | g |
Tyrosine | 0.14 | g |
Valine | 0.19 | g |
Arginine | 0.2 | g |
Histidine | 0.08 | g |
Alanine | 0.16 | g |
Aspartic acid | 0.29 | g |
Glutamic acid | 0.43 | g |
Glycine | 0.09 | g |
Proline | 0.15 | g |
Serine | 0.25 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 104.71 | mcg |
Carotene, alpha | 6.31 | mcg |
Cryptoxanthin, beta | 7.76 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 182.86 | mcg |
gms per serving | 90 | gm |
|