| Nutrient | amount/serving | units |
| Water | 13.94 | g |
| Energy | 44.4 | kcal |
| Protein | 0.17 | g |
| Total lipid (fat) | 3.7 | g |
| Ash | 0.28 | g |
| Carbohydrate, by difference | 2.93 | g |
| Fiber, total dietary | 0.16 | g |
| Sugars, total | 0.89 | g |
| Sucrose | 0.01 | g |
| Glucose (dextrose) | 0.06 | g |
| Fructose | 0.05 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.07 | g |
| Starch | 0 | g |
| Calcium, Ca | 5.54 | mg |
| Iron, Fe | 0.04 | mg |
| Magnesium, Mg | 1.32 | mg |
| Phosphorus, P | 5.27 | mg |
| Potassium, K | 26.99 | mg |
| Sodium, Na | 86.39 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0 | mg |
| Manganese, Mn | 0.02 | mg |
| Selenium, Se | 0.22 | mcg |
| Vitamin C, total ascorbic acid | 0.31 | mg |
| Thiamin | 0 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.03 | mg |
| Pantothenic acid | 0.05 | mg |
| Vitamin B-6 | 0.01 | mg |
| Folate, total | 4.26 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 4.26 | mcg |
| Folate, DFE | 4.26 | mcg_DFE |
| Vitamin B-12 | 0.02 | mcg |
| Vitamin A, IU | 69.15 | IU |
| Vitamin A, RAE | 9.48 | mcg_RAE |
| Retinol | 1.32 | mcg |
| Vitamin E (alpha-tocopherol) | 0.25 | mg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 1.48 | mg |
| Tocopherol, delta | 0.16 | mg |
| Vitamin K (phylloquinone) | 7.58 | mcg |
| Fatty acids, total saturated | 0.54 | g |
| Fatty acids, total monounsaturated | 1 | g |
| Fatty acids, total polyunsaturated | 1.99 | g |
| Cholesterol | 2.87 | mg |
| Phytosterols | 11.29 | mg |
| Tryptophan | 0 | g |
| Threonine | 0.01 | g |
| Isoleucine | 0.01 | g |
| Leucine | 0.01 | g |
| Lysine | 0.01 | g |
| Methionine | 0 | g |
| Cystine | 0 | g |
| Phenylalanine | 0.01 | g |
| Tyrosine | 0.01 | g |
| Valine | 0.01 | g |
| Arginine | 0.01 | g |
| Histidine | 0 | g |
| Alanine | 0.01 | g |
| Aspartic acid | 0.02 | g |
| Glutamic acid | 0.02 | g |
| Glycine | 0.01 | g |
| Proline | 0.01 | g |
| Serine | 0.01 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 37.36 | mcg |
| Carotene, alpha | 0.11 | mcg |
| Cryptoxanthin, beta | 2.98 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 37.89 | mcg |
| gms per serving | 21 | gm |
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