| Nutrient | amount/serving | units |
| Water | 76.6 | g |
| Energy | 186.37 | kcal |
| Protein | 21 | g |
| Total lipid (fat) | 10.69 | g |
| Ash | 0.67 | g |
| Carbohydrate, by difference | 0 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total | 0 | g |
| Calcium, Ca | 11.51 | mg |
| Iron, Fe | 0.99 | mg |
| Magnesium, Mg | 16.39 | mg |
| Phosphorus, P | 118.29 | mg |
| Potassium, K | 141.27 | mg |
| Sodium, Na | 57.46 | mg |
| Zinc, Zn | 1.5 | mg |
| Copper, Cu | 0.05 | mg |
| Manganese, Mn | 0.02 | mg |
| Selenium, Se | 15.32 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 4.76 | mg |
| Pantothenic acid | 0.57 | mg |
| Vitamin B-6 | 0.19 | mg |
| Folate, total | 4.25 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 4.25 | mcg |
| Folate, DFE | 4.25 | mcg_DFE |
| Vitamin B-12 | 0.17 | mcg |
| Vitamin A, IU | 119.14 | IU |
| Vitamin A, RAE | 35.74 | mcg_RAE |
| Retinol | 35.74 | mcg |
| Vitamin E (alpha-tocopherol) | 0.23 | mg |
| Vitamin K (phylloquinone) | 1.79 | mcg |
| Fatty acids, total saturated | 2.98 | g |
| Fatty acids, total monounsaturated | 4.2 | g |
| Fatty acids, total polyunsaturated | 2.33 | g |
| Cholesterol | 66.38 | mg |
| Tryptophan | 0.23 | g |
| Threonine | 0.87 | g |
| Isoleucine | 1.05 | g |
| Leucine | 1.53 | g |
| Lysine | 1.71 | g |
| Methionine | 0.56 | g |
| Cystine | 0.28 | g |
| Phenylalanine | 0.82 | g |
| Tyrosine | 0.68 | g |
| Valine | 1.02 | g |
| Arginine | 1.31 | g |
| Histidine | 0.62 | g |
| Alanine | 1.22 | g |
| Aspartic acid | 1.87 | g |
| Glutamic acid | 3.07 | g |
| Glycine | 1.35 | g |
| Proline | 1.01 | g |
| Serine | 0.74 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0 | mcg |
| gms per serving | 107 | gm |
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