| Nutrient | amount/serving | units |
| Water | 195.76 | g |
| Energy | 152.16 | kcal |
| Protein | 5.83 | g |
| Total lipid (fat) | 0.74 | g |
| Ash | 2.87 | g |
| Carbohydrate, by difference | 31.52 | g |
| Fiber, total dietary | 4.34 | g |
| Sugars, total | 4.16 | g |
| Sucrose | 1.86 | g |
| Glucose (dextrose) | 0.31 | g |
| Fructose | 0.28 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.04 | g |
| Starch | 0.12 | g |
| Calcium, Ca | 30.85 | mg |
| Iron, Fe | 0.76 | mg |
| Magnesium, Mg | 35.8 | mg |
| Phosphorus, P | 85.72 | mg |
| Potassium, K | 674.3 | mg |
| Sodium, Na | 623.52 | mg |
| Zinc, Zn | 0.56 | mg |
| Copper, Cu | 0.26 | mg |
| Manganese, Mn | 0.29 | mg |
| Selenium, Se | 1.78 | mcg |
| Vitamin C, total ascorbic acid | 18.49 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.82 | mg |
| Pantothenic acid | 0.79 | mg |
| Vitamin B-6 | 0.49 | mg |
| Folate, total | 24.7 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 24.7 | mcg |
| Folate, DFE | 24.7 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 11850.05 | IU |
| Vitamin A, RAE | 592.6 | mcg_RAE |
| Retinol | 0.4 | mcg |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 14.13 | mcg |
| Fatty acids, total saturated | 0.19 | g |
| Fatty acids, total monounsaturated | 0.24 | g |
| Fatty acids, total polyunsaturated | 0.22 | g |
| Cholesterol | 1.2 | mg |
| Phytosterols | 0.5 | mg |
| Tryptophan | 0.04 | g |
| Threonine | 0.1 | g |
| Isoleucine | 0.11 | g |
| Leucine | 0.16 | g |
| Lysine | 0.16 | g |
| Methionine | 0.04 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.12 | g |
| Tyrosine | 0.09 | g |
| Valine | 0.15 | g |
| Arginine | 0.13 | g |
| Histidine | 0.06 | g |
| Alanine | 0.1 | g |
| Aspartic acid | 0.62 | g |
| Glutamic acid | 0.48 | g |
| Glycine | 0.08 | g |
| Proline | 0.1 | g |
| Serine | 0.12 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 5743.09 | mcg |
| Carotene, alpha | 2593.86 | mcg |
| Cryptoxanthin, beta | 138.84 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 501.2 | mcg |
| gms per serving | 326 | gm |
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