| Nutrient | amount/serving | units |
| Water | 67.54 | g |
| Energy | 115.32 | kcal |
| Protein | 2.48 | g |
| Total lipid (fat) | 7.54 | g |
| Ash | 1.86 | g |
| Carbohydrate, by difference | 10.35 | g |
| Fiber, total dietary | 1.54 | g |
| Sugars, total | 6.02 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0.58 | g |
| Fructose | 0.67 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 19.58 | mg |
| Iron, Fe | 1.02 | mg |
| Magnesium, Mg | 15.54 | mg |
| Phosphorus, P | 36.64 | mg |
| Potassium, K | 151.43 | mg |
| Sodium, Na | 405.44 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0.05 | mg |
| Manganese, Mn | 0.2 | mg |
| Selenium, Se | 0.63 | mcg |
| Vitamin C, total ascorbic acid | 75.67 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 0.82 | mg |
| Pantothenic acid | 0.36 | mg |
| Vitamin B-6 | 0.16 | mg |
| Folate, total | 20.39 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 20.39 | mcg |
| Folate, DFE | 20.39 | mcg_DFE |
| Vitamin B-12 | 0.01 | mcg |
| Vitamin A, IU | 1274.04 | IU |
| Vitamin A, RAE | 63.73 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.59 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 9.55 | mcg |
| Fatty acids, total saturated | 0.98 | g |
| Fatty acids, total monounsaturated | 1.88 | g |
| Fatty acids, total polyunsaturated | 4.31 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 70.78 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.06 | g |
| Isoleucine | 0.08 | g |
| Leucine | 0.13 | g |
| Lysine | 0.11 | g |
| Methionine | 0.01 | g |
| Cystine | 0.02 | g |
| Phenylalanine | 0.06 | g |
| Tyrosine | 0.05 | g |
| Valine | 0.12 | g |
| Arginine | 0.09 | g |
| Histidine | 0.02 | g |
| Alanine | 0.05 | g |
| Aspartic acid | 0.17 | g |
| Glutamic acid | 0.3 | g |
| Glycine | 0.06 | g |
| Proline | 0.07 | g |
| Serine | 0.08 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 681.69 | mcg |
| Carotene, alpha | 19.81 | mcg |
| Cryptoxanthin, beta | 145.78 | mcg |
| Lycopene | 91.63 | mcg |
| Lutein + zeaxanthin | 248.47 | mcg |
| gms per serving | 204 | gm |
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