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Full Nutrition Analysis for : Simply Egg Salad

Nutrientamount/servingunits
Water15.67g
Energy153.64kcal
Protein0.39g
Total lipid (fat)13.09g
Ash1.76g
Carbohydrate, by difference9.59g
Fiber, total dietary0.09g
Sugars, total2.51g
Calcium, Ca7.25mg
Iron, Fe0.18mg
Magnesium, Mg1.47mg
Phosphorus, P10.79mg
Potassium, K8.01mg
Sodium, Na666.21mg
Zinc, Zn0.08mg
Copper, Cu0.01mg
Manganese, Mn0.06mg
Selenium, Se0.64mcg
Vitamin C, total ascorbic acid0.07mg
Thiamin0.01mg
Riboflavin0.01mg
Niacin0.01mg
Pantothenic acid0.1mg
Vitamin B-60.01mg
Folate, total2.38mcg
Folic acid0mcg
Folate, food2.38mcg
Folate, DFE2.38mcg_DFE
Vitamin B-120.08mcg
Vitamin A, IU87.21IU
Vitamin A, RAE25.9mcg_RAE
Retinol4.7mcg
Vitamin E (alpha-tocopherol)0.81mg
Tocopherol, beta0.09mg
Tocopherol, gamma5.26mg
Tocopherol, delta0.56mg
Vitamin K (phylloquinone)17.1mcg
Fatty acids, total saturated1.92g
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated7.05g
Cholesterol10.18mg
Phytosterols38.31mg
Tryptophan0.01g
Threonine0.02g
Isoleucine0.02g
Leucine0.03g
Lysine0.02g
Methionine0.01g
Cystine0.01g
Phenylalanine0.02g
Tyrosine0.02g
Valine0.02g
Arginine0.02g
Histidine0.01g
Alanine0.02g
Aspartic acid0.03g
Glutamic acid0.04g
Glycine0.01g
Proline0.01g
Serine0.03g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta37.36mcg
Carotene, alpha0.39mcg
Cryptoxanthin, beta10.74mcg
Lycopene0.02mcg
Lutein + zeaxanthin34.79mcg
gms per serving152gm