| Nutrient | amount/serving | units |
| Water | 101.69 | g |
| Energy | 91.95 | kcal |
| Protein | 8.19 | g |
| Total lipid (fat) | 4.48 | g |
| Ash | 1.95 | g |
| Carbohydrate, by difference | 6.04 | g |
| Fiber, total dietary | 2.64 | g |
| Sugars, total | 2.8 | g |
| Sucrose | 0.09 | g |
| Glucose (dextrose) | 0.41 | g |
| Fructose | 0.61 | g |
| Lactose | 1.55 | g |
| Maltose | 0.02 | g |
| Galactose | 0.02 | g |
| Starch | 0 | g |
| Calcium, Ca | 204.36 | mg |
| Iron, Fe | 0.68 | mg |
| Magnesium, Mg | 24.91 | mg |
| Phosphorus, P | 172.76 | mg |
| Potassium, K | 291.58 | mg |
| Sodium, Na | 413 | mg |
| Zinc, Zn | 0.99 | mg |
| Copper, Cu | 0.08 | mg |
| Manganese, Mn | 0.17 | mg |
| Selenium, Se | 4.28 | mcg |
| Vitamin C, total ascorbic acid | 33.34 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 0.48 | mg |
| Pantothenic acid | 0.64 | mg |
| Vitamin B-6 | 0.18 | mg |
| Folate, total | 88.37 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 88.37 | mcg |
| Folate, DFE | 88.37 | mcg_DFE |
| Vitamin B-12 | 0.42 | mcg |
| Vitamin A, IU | 1670.83 | IU |
| Vitamin A, RAE | 109.39 | mcg_RAE |
| Retinol | 31.4 | mcg |
| Vitamin E (alpha-tocopherol) | 1.19 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.2 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 13.1 | IU |
| Vitamin K (phylloquinone) | 112.05 | mcg |
| Fatty acids, total saturated | 2.52 | g |
| Fatty acids, total monounsaturated | 1.32 | g |
| Fatty acids, total polyunsaturated | 0.3 | g |
| Cholesterol | 13.44 | mg |
| Phytosterols | 0.05 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Tryptophan | 0.1 | g |
| Threonine | 0.29 | g |
| Isoleucine | 0.39 | g |
| Leucine | 0.68 | g |
| Lysine | 0.56 | g |
| Methionine | 0.18 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.38 | g |
| Tyrosine | 0.39 | g |
| Valine | 0.49 | g |
| Arginine | 0.35 | g |
| Histidine | 0.2 | g |
| Alanine | 0.28 | g |
| Aspartic acid | 0.61 | g |
| Glutamic acid | 1.64 | g |
| Glycine | 0.19 | g |
| Proline | 0.79 | g |
| Serine | 0.37 | g |
| Hydroxyproline | 0 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 939.36 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.06 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 1201.46 | mcg |
| gms per serving | 178 | gm |
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