| Nutrient | amount/serving | units |
| Water | 179.01 | g |
| Energy | 468.8 | kcal |
| Protein | 20.02 | g |
| Total lipid (fat) | 30.24 | g |
| Ash | 4.16 | g |
| Carbohydrate, by difference | 31.2 | g |
| Fiber, total dietary | 5.48 | g |
| Sugars, total | 3.43 | g |
| Sucrose | 1.05 | g |
| Glucose (dextrose) | 0.84 | g |
| Fructose | 1.06 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0.39 | g |
| Calcium, Ca | 510.43 | mg |
| Iron, Fe | 3.35 | mg |
| Magnesium, Mg | 69.9 | mg |
| Phosphorus, P | 382.35 | mg |
| Potassium, K | 610.57 | mg |
| Sodium, Na | 810.74 | mg |
| Zinc, Zn | 2.63 | mg |
| Copper, Cu | 0.25 | mg |
| Manganese, Mn | 0.65 | mg |
| Selenium, Se | 18.2 | mcg |
| Vitamin C, total ascorbic acid | 99.02 | mg |
| Thiamin | 0.3 | mg |
| Riboflavin | 0.5 | mg |
| Niacin | 2.46 | mg |
| Pantothenic acid | 0.94 | mg |
| Vitamin B-6 | 0.41 | mg |
| Folate, total | 168.67 | mcg |
| Folic acid | 33.12 | mcg |
| Folate, food | 135.55 | mcg |
| Folate, DFE | 191.71 | mcg_DFE |
| Vitamin B-12 | 0.47 | mcg |
| Vitamin A, IU | 8531.13 | IU |
| Vitamin A, RAE | 547.42 | mcg_RAE |
| Retinol | 145.2 | mcg |
| Vitamin E (alpha-tocopherol) | 3.59 | mg |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 1.65 | mg |
| Tocopherol, delta | 0.44 | mg |
| Vitamin K (phylloquinone) | 237.73 | mcg |
| Fatty acids, total saturated | 13.35 | g |
| Fatty acids, total monounsaturated | 12.09 | g |
| Fatty acids, total polyunsaturated | 2.98 | g |
| Cholesterol | 53.67 | mg |
| Phytosterols | 14.92 | mg |
| Tryptophan | 0.25 | g |
| Threonine | 0.68 | g |
| Isoleucine | 1.08 | g |
| Leucine | 1.68 | g |
| Lysine | 1.36 | g |
| Methionine | 0.45 | g |
| Cystine | 0.16 | g |
| Phenylalanine | 0.97 | g |
| Tyrosine | 0.83 | g |
| Valine | 1.18 | g |
| Arginine | 0.8 | g |
| Histidine | 0.6 | g |
| Alanine | 0.62 | g |
| Aspartic acid | 1.31 | g |
| Glutamic acid | 4.75 | g |
| Glycine | 0.46 | g |
| Proline | 2.01 | g |
| Serine | 1.06 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 4412.23 | mcg |
| Carotene, alpha | 792.56 | mcg |
| Cryptoxanthin, beta | 35.79 | mcg |
| Lycopene | 90.69 | mcg |
| Lutein + zeaxanthin | 4098.56 | mcg |
| gms per serving | 264 | gm |
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