| Nutrient | amount/serving | units |
| Water | 339.05 | g |
| Energy | 432.4 | kcal |
| Protein | 20.05 | g |
| Total lipid (fat) | 23.95 | g |
| Ash | 6.18 | g |
| Carbohydrate, by difference | 35.37 | g |
| Fiber, total dietary | 2.86 | g |
| Sugars, total | 14.11 | g |
| Sucrose | 0.88 | g |
| Glucose (dextrose) | 2.11 | g |
| Fructose | 1.06 | g |
| Lactose | 9.91 | g |
| Maltose | 0.11 | g |
| Galactose | 0.02 | g |
| Starch | 13.24 | g |
| Calcium, Ca | 560.23 | mg |
| Iron, Fe | 1.86 | mg |
| Magnesium, Mg | 63.16 | mg |
| Phosphorus, P | 482.58 | mg |
| Potassium, K | 769.62 | mg |
| Sodium, Na | 1049.97 | mg |
| Zinc, Zn | 3.78 | mg |
| Copper, Cu | 0.19 | mg |
| Manganese, Mn | 0.32 | mg |
| Selenium, Se | 17.04 | mcg |
| Vitamin C, total ascorbic acid | 19.6 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.62 | mg |
| Niacin | 1.57 | mg |
| Pantothenic acid | 1.39 | mg |
| Vitamin B-6 | 0.42 | mg |
| Folate, total | 44.54 | mcg |
| Folic acid | 8.02 | mcg |
| Folate, food | 36.52 | mcg |
| Folate, DFE | 50.16 | mcg_DFE |
| Vitamin B-12 | 1.81 | mcg |
| Vitamin A, IU | 2010.2 | IU |
| Vitamin A, RAE | 325.23 | mcg_RAE |
| Retinol | 270.21 | mcg |
| Vitamin E (alpha-tocopherol) | 0.47 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.03 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 97.73 | IU |
| Vitamin K (phylloquinone) | 6.26 | mcg |
| Fatty acids, total saturated | 13.75 | g |
| Fatty acids, total monounsaturated | 7.66 | g |
| Fatty acids, total polyunsaturated | 1.02 | g |
| Cholesterol | 75.18 | mg |
| Phytosterols | 9.8 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.38 | mg |
| Tryptophan | 0.28 | g |
| Threonine | 0.72 | g |
| Isoleucine | 1.04 | g |
| Leucine | 1.96 | g |
| Lysine | 1.61 | g |
| Methionine | 0.48 | g |
| Cystine | 0.35 | g |
| Phenylalanine | 1.03 | g |
| Tyrosine | 0.98 | g |
| Valine | 1.29 | g |
| Arginine | 0.74 | g |
| Histidine | 0.57 | g |
| Alanine | 0.64 | g |
| Aspartic acid | 1.77 | g |
| Glutamic acid | 4.3 | g |
| Glycine | 0.42 | g |
| Proline | 2.16 | g |
| Serine | 1.14 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 545.64 | mcg |
| Carotene, alpha | 234.75 | mcg |
| Cryptoxanthin, beta | 6.6 | mcg |
| Lycopene | 0.18 | mcg |
| Lutein + zeaxanthin | 35.11 | mcg |
| gms per serving | 424 | gm |
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