Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner    Recipe Nutrition ... build a NutritionPlan with our NutritionPlanner
 
Full Nutrition Analysis for : Creamy Blue Cheese Dressing

Nutrientamount/servingunits
Water17.91g
Energy111.45kcal
Protein2.66g
Total lipid (fat)9.47g
Ash0.9g
Carbohydrate, by difference4.41g
Fiber, total dietary0.02g
Sugars, total1.14g
Sucrose0.01g
Glucose (dextrose)0.02g
Fructose0.01g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca67.61mg
Iron, Fe0.1mg
Magnesium, Mg3.81mg
Phosphorus, P51.92mg
Potassium, K46.51mg
Sodium, Na266.66mg
Zinc, Zn0.33mg
Copper, Cu0.01mg
Manganese, Mn0.02mg
Selenium, Se1.96mcg
Vitamin C, total ascorbic acid0.68mg
Thiamin0.01mg
Riboflavin0.06mg
Niacin0.12mg
Pantothenic acid0.25mg
Vitamin B-60.02mg
Folate, total5.91mcg
Folic acid0mcg
Folate, food5.91mcg
Folate, DFE5.91mcg_DFE
Vitamin B-120.18mcg
Vitamin A, IU160.64IU
Vitamin A, RAE43.5mcg_RAE
Retinol34.69mcg
Vitamin E (alpha-tocopherol)0.37mg
Tocopherol, beta0.03mg
Tocopherol, gamma1.97mg
Tocopherol, delta0.21mg
Vitamin K (phylloquinone)6.54mcg
Fatty acids, total saturated3.64g
Fatty acids, total monounsaturated2.58g
Fatty acids, total polyunsaturated2.79g
Cholesterol14.95mg
Phytosterols14.44mg
Tryptophan0.04g
Threonine0.1g
Isoleucine0.14g
Leucine0.24g
Lysine0.22g
Methionine0.07g
Cystine0.02g
Phenylalanine0.13g
Tyrosine0.15g
Valine0.19g
Arginine0.1g
Histidine0.09g
Alanine0.08g
Aspartic acid0.18g
Glutamic acid0.62g
Glycine0.05g
Proline0.25g
Serine0.14g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta24.89mcg
Carotene, alpha0.15mcg
Cryptoxanthin, beta4.15mcg
Lycopene0mcg
Lutein + zeaxanthin13.21mcg
gms per serving35gm