Nutrient | amount/serving | units |
Water | 54.21 | g |
Energy | 21 | kcal |
Protein | 0.38 | g |
Total lipid (fat) | 0.08 | g |
Ash | 0.38 | g |
Carbohydrate, by difference | 4.94 | g |
Fiber, total dietary | 1.08 | g |
Sugars, total | 2.86 | g |
Sucrose | 1.63 | g |
Glucose (dextrose) | 0.62 | g |
Fructose | 0.6 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 0 | g |
Calcium, Ca | 19.2 | mg |
Iron, Fe | 0.53 | mg |
Magnesium, Mg | 6 | mg |
Phosphorus, P | 16.8 | mg |
Potassium, K | 142.2 | mg |
Sodium, Na | 46.8 | mg |
Zinc, Zn | 0.1 | mg |
Copper, Cu | 0.06 | mg |
Manganese, Mn | 0.09 | mg |
Selenium, Se | 0.54 | mcg |
Vitamin C, total ascorbic acid | 5.04 | mg |
Thiamin | 0.02 | mg |
Riboflavin | 0.02 | mg |
Niacin | 0.33 | mg |
Pantothenic acid | 0.24 | mg |
Vitamin B-6 | 0.06 | mg |
Folate, total | 19.8 | mcg |
Folic acid | 0 | mcg |
Folate, food | 19.8 | mcg |
Folate, DFE | 19.8 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 8274 | IU |
Vitamin A, RAE | 414 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin K (phylloquinone) | 5.64 | mcg |
Fatty acids, total saturated | 0.01 | g |
Fatty acids, total monounsaturated | 0 | g |
Fatty acids, total polyunsaturated | 0.04 | g |
Cholesterol | 0 | mg |
Tryptophan | 0.01 | g |
Threonine | 0.02 | g |
Isoleucine | 0.02 | g |
Leucine | 0.02 | g |
Lysine | 0.02 | g |
Methionine | 0 | g |
Cystine | 0 | g |
Phenylalanine | 0.02 | g |
Tyrosine | 0.01 | g |
Valine | 0.02 | g |
Arginine | 0.02 | g |
Histidine | 0.01 | g |
Alanine | 0.03 | g |
Aspartic acid | 0.07 | g |
Glutamic acid | 0.1 | g |
Glycine | 0.01 | g |
Proline | 0.01 | g |
Serine | 0.02 | g |
Carotene, beta | 3834.6 | mcg |
Carotene, alpha | 2260.2 | mcg |
Cryptoxanthin, beta | 0 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 214.8 | mcg |
gms per serving | 60 | gm |
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