| Nutrient | amount/serving | units |
| Water | 212.15 | g |
| Energy | 829.19 | kcal |
| Protein | 28.76 | g |
| Total lipid (fat) | 65.21 | g |
| Ash | 7.87 | g |
| Carbohydrate, by difference | 40 | g |
| Fiber, total dietary | 12.11 | g |
| Sugars, total | 13.7 | g |
| Sucrose | 1.02 | g |
| Glucose (dextrose) | 6.43 | g |
| Fructose | 6.86 | g |
| Lactose | 0.03 | g |
| Maltose | 0.05 | g |
| Galactose | 0 | g |
| Starch | 0.49 | g |
| Calcium, Ca | 848.6 | mg |
| Iron, Fe | 10.32 | mg |
| Magnesium, Mg | 248.82 | mg |
| Phosphorus, P | 673.47 | mg |
| Potassium, K | 797.84 | mg |
| Sodium, Na | 821.83 | mg |
| Zinc, Zn | 6.13 | mg |
| Copper, Cu | 1.61 | mg |
| Manganese, Mn | 1.75 | mg |
| Selenium, Se | 23.51 | mcg |
| Vitamin C, total ascorbic acid | 16.09 | mg |
| Thiamin | 0.68 | mg |
| Riboflavin | 0.57 | mg |
| Niacin | 3.67 | mg |
| Pantothenic acid | 0.94 | mg |
| Vitamin B-6 | 0.68 | mg |
| Folate, total | 173.83 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 173.83 | mcg |
| Folate, DFE | 173.83 | mcg_DFE |
| Vitamin B-12 | 0.87 | mcg |
| Vitamin A, IU | 1272.62 | IU |
| Vitamin A, RAE | 179.69 | mcg_RAE |
| Retinol | 139.53 | mcg |
| Vitamin E (alpha-tocopherol) | 3.43 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.29 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 1.69 | IU |
| Vitamin K (phylloquinone) | 76.13 | mcg |
| Fatty acids, total saturated | 14.66 | g |
| Fatty acids, total monounsaturated | 20.33 | g |
| Fatty acids, total polyunsaturated | 26.47 | g |
| Cholesterol | 218.94 | mg |
| Phytosterols | 13.17 | mg |
| Tryptophan | 0.4 | g |
| Threonine | 1.03 | g |
| Isoleucine | 1.29 | g |
| Leucine | 2.05 | g |
| Lysine | 1.46 | g |
| Methionine | 0.71 | g |
| Cystine | 0.39 | g |
| Phenylalanine | 1.3 | g |
| Tyrosine | 1.03 | g |
| Valine | 1.48 | g |
| Arginine | 2.26 | g |
| Histidine | 0.72 | g |
| Alanine | 1.14 | g |
| Aspartic acid | 2.2 | g |
| Glutamic acid | 5.03 | g |
| Glycine | 1.08 | g |
| Proline | 1.58 | g |
| Serine | 1.44 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 460.11 | mcg |
| Carotene, alpha | 37.32 | mcg |
| Cryptoxanthin, beta | 4.5 | mcg |
| Lycopene | 797.63 | mcg |
| Lutein + zeaxanthin | 1033.14 | mcg |
| gms per serving | 354 | gm |
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