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Full Nutrition Analysis for : Honey Glazed Carrots (Parve)

Nutrientamount/servingunits
Water122.63g
Energy189.99kcal
Protein1.14g
Total lipid (fat)8.52g
Ash1.31g
Carbohydrate, by difference29.89g
Fiber, total dietary4.84g
Sugars, total23.05g
Sucrose8.7g
Glucose (dextrose)6.7g
Fructose7.08g
Lactose0g
Maltose0.15g
Galactose0.33g
Starch0.62g
Calcium, Ca61.74mg
Iron, Fe1.12mg
Magnesium, Mg18.96mg
Phosphorus, P52.44mg
Potassium, K338.01mg
Sodium, Na169.04mg
Zinc, Zn0.51mg
Copper, Cu0.15mg
Manganese, Mn0.33mg
Selenium, Se0.97mcg
Vitamin C, total ascorbic acid3.37mg
Thiamin0.05mg
Riboflavin0.07mg
Niacin0.63mg
Pantothenic acid0.26mg
Vitamin B-60.13mg
Folate, total15.23mcg
Folic acid0mcg
Folate, food15.23mcg
Folate, DFE15.23mcg_DFE
Vitamin B-120.01mcg
Vitamin A, IU22057.55IU
Vitamin A, RAE1162.79mcg_RAE
Retinol72.32mcg
Vitamin E (alpha-tocopherol)2.43mg
Tocopherol, beta0mg
Tocopherol, gamma0.01mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)18.31mcg
Fatty acids, total saturated1.48g
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated2.71g
Cholesterol0mg
Phytosterols53.77mg
Tryptophan0.01g
Threonine0.04g
Isoleucine0.04g
Leucine0.05g
Lysine0.04g
Methionine0.01g
Cystine0.01g
Phenylalanine0.04g
Tyrosine0.02g
Valine0.04g
Arginine0.07g
Histidine0.02g
Alanine0.05g
Aspartic acid0.12g
Glutamic acid0.18g
Glycine0.03g
Proline0.06g
Serine0.04g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta10623.75mcg
Carotene, alpha4931.66mcg
Cryptoxanthin, beta0.99mcg
Lycopene2.72mcg
Lutein + zeaxanthin379.16mcg
gms per serving163gm