| Nutrient | amount/serving | units |
| Water | 194.71 | g |
| Energy | 981.31 | kcal |
| Protein | 53.78 | g |
| Total lipid (fat) | 82.7 | g |
| Ash | 4.4 | g |
| Carbohydrate, by difference | 6.24 | g |
| Fiber, total dietary | 0.25 | g |
| Sugars, total | 3.05 | g |
| Sucrose | 0.01 | g |
| Glucose (dextrose) | 0.02 | g |
| Fructose | 0.01 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Calcium, Ca | 76.49 | mg |
| Iron, Fe | 7.85 | mg |
| Magnesium, Mg | 76.01 | mg |
| Phosphorus, P | 502.3 | mg |
| Potassium, K | 923.82 | mg |
| Sodium, Na | 503.53 | mg |
| Zinc, Zn | 10.39 | mg |
| Copper, Cu | 0.37 | mg |
| Manganese, Mn | 0.35 | mg |
| Selenium, Se | 52.43 | mcg |
| Vitamin C, total ascorbic acid | 7.05 | mg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.66 | mg |
| Niacin | 7.3 | mg |
| Pantothenic acid | 1.13 | mg |
| Vitamin B-6 | 0.91 | mg |
| Folate, total | 42.84 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 42.84 | mcg |
| Folate, DFE | 42.84 | mcg_DFE |
| Vitamin B-12 | 5.01 | mcg |
| Vitamin A, IU | 1842.82 | IU |
| Vitamin A, RAE | 461.11 | mcg_RAE |
| Retinol | 442.85 | mcg |
| Vitamin E (alpha-tocopherol) | 3 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.17 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 46.48 | IU |
| Vitamin K (phylloquinone) | 7.42 | mcg |
| Fatty acids, total saturated | 35.64 | g |
| Fatty acids, total monounsaturated | 32.49 | g |
| Fatty acids, total polyunsaturated | 7.24 | g |
| Cholesterol | 438.83 | mg |
| Phytosterols | 68.09 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 2.36 | mg |
| Tryptophan | 0.36 | g |
| Threonine | 2.13 | g |
| Isoleucine | 2.44 | g |
| Leucine | 4.25 | g |
| Lysine | 4.47 | g |
| Methionine | 1.38 | g |
| Cystine | 0.69 | g |
| Phenylalanine | 2.11 | g |
| Tyrosine | 1.72 | g |
| Valine | 2.67 | g |
| Arginine | 3.43 | g |
| Histidine | 1.68 | g |
| Alanine | 3.2 | g |
| Aspartic acid | 4.85 | g |
| Glutamic acid | 7.97 | g |
| Glycine | 3.16 | g |
| Proline | 2.55 | g |
| Serine | 2.19 | g |
| Hydroxyproline | 0.53 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 117.03 | mcg |
| Carotene, alpha | 4.73 | mcg |
| Cryptoxanthin, beta | 9.63 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 144.71 | mcg |
| gms per serving | 195 | gm |
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