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Full Nutrition Analysis for : Toast - 1 slice

Nutrientamount/servingunits
Water1.13g
Energy50.91kcal
Protein0.06g
Total lipid (fat)5.76g
Ash0.15g
Carbohydrate, by difference0g
Fiber, total dietary0g
Sugars, total0g
Calcium, Ca1.7mg
Iron, Fe0mg
Magnesium, Mg0.14mg
Phosphorus, P1.7mg
Potassium, K1.7mg
Sodium, Na40.9mg
Zinc, Zn0.01mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0.07mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0.01mg
Vitamin B-60mg
Folate, total0.21mcg
Folic acid0mcg
Folate, food0.21mcg
Folate, DFE0.21mcg_DFE
Vitamin B-120.01mcg
Vitamin A, IU177.43IU
Vitamin A, RAE48.56mcg_RAE
Retinol47.64mcg
Vitamin E (alpha-tocopherol)0.16mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D3.98IU
Vitamin K (phylloquinone)0.5mcg
Fatty acids, total saturated2.9g
Fatty acids, total monounsaturated2.37g
Fatty acids, total polyunsaturated0.2g
Cholesterol15.26mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0.28mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0.01g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0.01g
Glycine0g
Proline0.01g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta11.22mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
gms per serving7gm