| Nutrient | amount/serving | units |
| Water | 69.71 | g |
| Energy | 73.2 | kcal |
| Protein | 2.65 | g |
| Total lipid (fat) | 1.02 | g |
| Ash | 2.45 | g |
| Carbohydrate, by difference | 14.2 | g |
| Fiber, total dietary | 1.24 | g |
| Sugars, total | 6.15 | g |
| Sucrose | 3.22 | g |
| Glucose (dextrose) | 1.22 | g |
| Fructose | 0.92 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Starch | 0 | g |
| Calcium, Ca | 31.01 | mg |
| Iron, Fe | 1.34 | mg |
| Magnesium, Mg | 16.29 | mg |
| Phosphorus, P | 45.31 | mg |
| Potassium, K | 241.85 | mg |
| Sodium, Na | 855.71 | mg |
| Zinc, Zn | 0.31 | mg |
| Copper, Cu | 0.14 | mg |
| Manganese, Mn | 0.17 | mg |
| Selenium, Se | 7.58 | mcg |
| Vitamin C, total ascorbic acid | 4.9 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.73 | mg |
| Pantothenic acid | 0.28 | mg |
| Vitamin B-6 | 0.08 | mg |
| Folate, total | 17.86 | mcg |
| Folic acid | 6.67 | mcg |
| Folate, food | 11.18 | mcg |
| Folate, DFE | 22.51 | mcg_DFE |
| Vitamin B-12 | 0.08 | mcg |
| Vitamin A, IU | 199.77 | IU |
| Vitamin A, RAE | 17.67 | mcg_RAE |
| Retinol | 9.03 | mcg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.18 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 2.16 | IU |
| Vitamin K (phylloquinone) | 1.37 | mcg |
| Fatty acids, total saturated | 0.27 | g |
| Fatty acids, total monounsaturated | 0.41 | g |
| Fatty acids, total polyunsaturated | 0.19 | g |
| Cholesterol | 26.51 | mg |
| Phytosterols | 2.12 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.05 | g |
| Isoleucine | 0.07 | g |
| Leucine | 0.11 | g |
| Lysine | 0.06 | g |
| Methionine | 0.02 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.07 | g |
| Tyrosine | 0.04 | g |
| Valine | 0.08 | g |
| Arginine | 0.09 | g |
| Histidine | 0.04 | g |
| Alanine | 0.06 | g |
| Aspartic acid | 0.16 | g |
| Glutamic acid | 0.63 | g |
| Glycine | 0.06 | g |
| Proline | 0.14 | g |
| Serine | 0.08 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 101.05 | mcg |
| Carotene, alpha | 0.04 | mcg |
| Cryptoxanthin, beta | 1.46 | mcg |
| Lycopene | 6798.13 | mcg |
| Lutein + zeaxanthin | 26.48 | mcg |
| gms per serving | 203 | gm |
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