| Nutrient | amount/serving | units |
| Water | 325.75 | g |
| Energy | 221.62 | kcal |
| Protein | 10.9 | g |
| Total lipid (fat) | 1.45 | g |
| Ash | 4.84 | g |
| Carbohydrate, by difference | 44.82 | g |
| Fiber, total dietary | 11.91 | g |
| Sugars, total | 9.33 | g |
| Sucrose | 1.51 | g |
| Glucose (dextrose) | 3.49 | g |
| Fructose | 3.92 | g |
| Lactose | 0 | g |
| Maltose | 0.05 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 117.26 | mg |
| Iron, Fe | 4.58 | mg |
| Magnesium, Mg | 74.62 | mg |
| Phosphorus, P | 214.7 | mg |
| Potassium, K | 838.98 | mg |
| Sodium, Na | 998.04 | mg |
| Zinc, Zn | 1.49 | mg |
| Copper, Cu | 0.43 | mg |
| Manganese, Mn | 0.54 | mg |
| Selenium, Se | 8.01 | mcg |
| Vitamin C, total ascorbic acid | 21.95 | mg |
| Thiamin | 0.27 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 2.19 | mg |
| Pantothenic acid | 0.69 | mg |
| Vitamin B-6 | 0.18 | mg |
| Folate, total | 127.63 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 127.63 | mcg |
| Folate, DFE | 127.63 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 302.64 | IU |
| Vitamin A, RAE | 15.5 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.24 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.3 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 7.31 | mcg |
| Fatty acids, total saturated | 0.25 | g |
| Fatty acids, total monounsaturated | 0.26 | g |
| Fatty acids, total polyunsaturated | 0.63 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 4 | mg |
| Tryptophan | 0.12 | g |
| Threonine | 0.43 | g |
| Isoleucine | 0.45 | g |
| Leucine | 0.83 | g |
| Lysine | 0.68 | g |
| Methionine | 0.16 | g |
| Cystine | 0.12 | g |
| Phenylalanine | 0.54 | g |
| Tyrosine | 0.3 | g |
| Valine | 0.53 | g |
| Arginine | 0.63 | g |
| Histidine | 0.28 | g |
| Alanine | 0.48 | g |
| Aspartic acid | 1.3 | g |
| Glutamic acid | 2.02 | g |
| Glycine | 0.41 | g |
| Proline | 0.47 | g |
| Serine | 0.55 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 166.65 | mcg |
| Carotene, alpha | 9.21 | mcg |
| Cryptoxanthin, beta | 2.13 | mcg |
| Lycopene | 6002.06 | mcg |
| Lutein + zeaxanthin | 549.94 | mcg |
| gms per serving | 472 | gm |
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