| Nutrient | amount/serving | units |
| Water | 218.1 | g |
| Energy | 605.24 | kcal |
| Protein | 57.31 | g |
| Total lipid (fat) | 38.22 | g |
| Ash | 3.77 | g |
| Carbohydrate, by difference | 1.91 | g |
| Fiber, total dietary | 0.45 | g |
| Sugars, total | 0.1 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0.01 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 41.92 | mg |
| Iron, Fe | 7.01 | mg |
| Magnesium, Mg | 65.65 | mg |
| Phosphorus, P | 555.8 | mg |
| Potassium, K | 1065.16 | mg |
| Sodium, Na | 493.29 | mg |
| Zinc, Zn | 13.74 | mg |
| Copper, Cu | 0.25 | mg |
| Manganese, Mn | 0.28 | mg |
| Selenium, Se | 49.07 | mcg |
| Vitamin C, total ascorbic acid | 0.91 | mg |
| Thiamin | 0.27 | mg |
| Riboflavin | 0.47 | mg |
| Niacin | 9.81 | mg |
| Pantothenic acid | 1.11 | mg |
| Vitamin B-6 | 1.09 | mg |
| Folate, total | 20.31 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 20.31 | mcg |
| Folate, DFE | 20.31 | mcg_DFE |
| Vitamin B-12 | 9.56 | mcg |
| Vitamin A, IU | 40.38 | IU |
| Vitamin A, RAE | 2.02 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 12.69 | mcg |
| Fatty acids, total saturated | 16.16 | g |
| Fatty acids, total monounsaturated | 16.45 | g |
| Fatty acids, total polyunsaturated | 1.45 | g |
| Cholesterol | 167.26 | mg |
| Phytosterols | 1.7 | mg |
| Tryptophan | 0.37 | g |
| Threonine | 2.26 | g |
| Isoleucine | 2.57 | g |
| Leucine | 4.49 | g |
| Lysine | 4.77 | g |
| Methionine | 1.47 | g |
| Cystine | 0.73 | g |
| Phenylalanine | 2.23 | g |
| Tyrosine | 1.8 | g |
| Valine | 2.8 | g |
| Arginine | 3.66 | g |
| Histidine | 1.8 | g |
| Alanine | 3.43 | g |
| Aspartic acid | 5.15 | g |
| Glutamic acid | 8.5 | g |
| Glycine | 3.43 | g |
| Proline | 2.7 | g |
| Serine | 2.23 | g |
| Hydroxyproline | 0.59 | g |
| Alcohol, ethyl | 1.37 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 23.97 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.53 | mcg |
| Lycopene | 0.02 | mcg |
| Lutein + zeaxanthin | 7.36 | mcg |
| gms per serving | 319 | gm |
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