Nutrient | amount/serving | units |
Water | 251.4 | g |
Energy | 66.08 | kcal |
Protein | 2.32 | g |
Total lipid (fat) | 0.36 | g |
Ash | 3.08 | g |
Carbohydrate, by difference | 14.86 | g |
Fiber, total dietary | 3.67 | g |
Sugars, total | 9.01 | g |
Sucrose | 0.05 | g |
Glucose (dextrose) | 0.96 | g |
Fructose | 1.18 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Calcium, Ca | 47.39 | mg |
Iron, Fe | 1.73 | mg |
Magnesium, Mg | 32.85 | mg |
Phosphorus, P | 59.87 | mg |
Potassium, K | 498.59 | mg |
Sodium, Na | 562.15 | mg |
Zinc, Zn | 0.72 | mg |
Copper, Cu | 0.44 | mg |
Manganese, Mn | 0.19 | mg |
Selenium, Se | 1.29 | mcg |
Vitamin C, total ascorbic acid | 51.03 | mg |
Thiamin | 0.11 | mg |
Riboflavin | 0.09 | mg |
Niacin | 1.82 | mg |
Pantothenic acid | 0.49 | mg |
Vitamin B-6 | 0.28 | mg |
Folate, total | 47.37 | mcg |
Folic acid | 0 | mcg |
Folate, food | 47.37 | mcg |
Folate, DFE | 47.37 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 9672.62 | IU |
Vitamin A, RAE | 483.73 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 8.71 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.1 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 17.29 | mcg |
Fatty acids, total saturated | 0.06 | g |
Fatty acids, total monounsaturated | 0.05 | g |
Fatty acids, total polyunsaturated | 0.16 | g |
Cholesterol | 0 | mg |
Tryptophan | 0 | g |
Threonine | 0.01 | g |
Isoleucine | 0.01 | g |
Leucine | 0.02 | g |
Lysine | 0.02 | g |
Methionine | 0 | g |
Cystine | 0.01 | g |
Phenylalanine | 0.01 | g |
Tyrosine | 0.01 | g |
Valine | 0.01 | g |
Arginine | 0.01 | g |
Histidine | 0.01 | g |
Alanine | 0.01 | g |
Aspartic acid | 0.06 | g |
Glutamic acid | 0.17 | g |
Glycine | 0.01 | g |
Proline | 0.01 | g |
Serine | 0.01 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 4834.12 | mcg |
Carotene, alpha | 1938.91 | mcg |
Cryptoxanthin, beta | 0 | mcg |
Lycopene | 17628.42 | mcg |
Lutein + zeaxanthin | 488.01 | mcg |
gms per serving | 347 | gm |
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