| Nutrient | amount/serving | units |
| Water | 25.98 | g |
| Energy | 390.92 | kcal |
| Protein | 4.08 | g |
| Total lipid (fat) | 15.85 | g |
| Ash | 1.66 | g |
| Carbohydrate, by difference | 58.56 | g |
| Fiber, total dietary | 0.85 | g |
| Sugars, total | 34.46 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0 | g |
| Fructose | 0 | g |
| Lactose | 1.06 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 130.32 | mg |
| Iron, Fe | 1.68 | mg |
| Magnesium, Mg | 10.08 | mg |
| Phosphorus, P | 189.76 | mg |
| Potassium, K | 64.28 | mg |
| Sodium, Na | 225.71 | mg |
| Zinc, Zn | 0.41 | mg |
| Copper, Cu | 0.05 | mg |
| Manganese, Mn | 0.23 | mg |
| Selenium, Se | 11.66 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.25 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 1.88 | mg |
| Pantothenic acid | 0.23 | mg |
| Vitamin B-6 | 0.02 | mg |
| Folate, total | 58.77 | mcg |
| Folic acid | 48.13 | mcg |
| Folate, food | 10.65 | mcg |
| Folate, DFE | 92.52 | mcg_DFE |
| Vitamin B-12 | 0.12 | mcg |
| Vitamin A, IU | 512.58 | IU |
| Vitamin A, RAE | 141.18 | mcg_RAE |
| Retinol | 138.72 | mcg |
| Vitamin E (alpha-tocopherol) | 0.46 | mg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 0.12 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 21.16 | IU |
| Vitamin K (phylloquinone) | 1.44 | mcg |
| Fatty acids, total saturated | 7.9 | g |
| Fatty acids, total monounsaturated | 6.39 | g |
| Fatty acids, total polyunsaturated | 0.68 | g |
| Cholesterol | 41.69 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.76 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.11 | g |
| Isoleucine | 0.16 | g |
| Leucine | 0.31 | g |
| Lysine | 0.14 | g |
| Methionine | 0.08 | g |
| Cystine | 0.09 | g |
| Phenylalanine | 0.2 | g |
| Tyrosine | 0.13 | g |
| Valine | 0.18 | g |
| Arginine | 0.16 | g |
| Histidine | 0.09 | g |
| Alanine | 0.13 | g |
| Aspartic acid | 0.21 | g |
| Glutamic acid | 1.28 | g |
| Glycine | 0.13 | g |
| Proline | 0.46 | g |
| Serine | 0.21 | g |
| Alcohol, ethyl | 0.46 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 30.3 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 5.63 | mcg |
| gms per serving | 106 | gm |
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