| Nutrient | amount/serving | units |
| Water | 309.69 | g |
| Energy | 1399.07 | kcal |
| Protein | 59.21 | g |
| Total lipid (fat) | 110.24 | g |
| Ash | 2.77 | g |
| Carbohydrate, by difference | 19.58 | g |
| Fiber, total dietary | 1.51 | g |
| Sugars, total | 3.77 | g |
| Calcium, Ca | 61.14 | mg |
| Iron, Fe | 7.32 | mg |
| Magnesium, Mg | 66.72 | mg |
| Phosphorus, P | 485.63 | mg |
| Potassium, K | 871.39 | mg |
| Sodium, Na | 317.61 | mg |
| Zinc, Zn | 13.17 | mg |
| Copper, Cu | 0.36 | mg |
| Manganese, Mn | 0.94 | mg |
| Selenium, Se | 59.68 | mcg |
| Vitamin C, total ascorbic acid | 4.15 | mg |
| Thiamin | 0.27 | mg |
| Riboflavin | 0.5 | mg |
| Niacin | 7.34 | mg |
| Pantothenic acid | 0.84 | mg |
| Vitamin B-6 | 0.76 | mg |
| Folate, total | 48.18 | mcg |
| Folic acid | 18.05 | mcg |
| Folate, food | 30.13 | mcg |
| Folate, DFE | 60.84 | mcg_DFE |
| Vitamin B-12 | 6.87 | mcg |
| Vitamin A, IU | 1.5 | IU |
| Vitamin A, RAE | 0 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.79 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 6.7 | mcg |
| Fatty acids, total saturated | 46.67 | g |
| Fatty acids, total monounsaturated | 49.49 | g |
| Fatty acids, total polyunsaturated | 4.12 | g |
| Cholesterol | 246.24 | mg |
| Phytosterols | 13.61 | mg |
| Tryptophan | 0.4 | g |
| Threonine | 2.32 | g |
| Isoleucine | 2.66 | g |
| Leucine | 4.63 | g |
| Lysine | 4.86 | g |
| Methionine | 1.51 | g |
| Cystine | 0.77 | g |
| Phenylalanine | 2.33 | g |
| Tyrosine | 1.86 | g |
| Valine | 2.88 | g |
| Arginine | 3.86 | g |
| Histidine | 1.85 | g |
| Alanine | 3.51 | g |
| Aspartic acid | 5.27 | g |
| Glutamic acid | 9.08 | g |
| Glycine | 3.53 | g |
| Proline | 2.87 | g |
| Serine | 2.32 | g |
| Hydroxyproline | 0.59 | g |
| Alcohol, ethyl | 10.97 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0.75 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 5.11 | mcg |
| gms per serving | 512 | gm |
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