| Nutrient | amount/serving | units |
| Water | 64.42 | g |
| Energy | 69.02 | kcal |
| Protein | 0.7 | g |
| Total lipid (fat) | 6.34 | g |
| Ash | 0.32 | g |
| Carbohydrate, by difference | 2.58 | g |
| Fiber, total dietary | 0.09 | g |
| Sugars, total | 0.09 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 6.28 | mg |
| Iron, Fe | 0.2 | mg |
| Magnesium, Mg | 1.68 | mg |
| Phosphorus, P | 13.16 | mg |
| Potassium, K | 10.9 | mg |
| Sodium, Na | 62.55 | mg |
| Zinc, Zn | 0.08 | mg |
| Copper, Cu | 0.01 | mg |
| Manganese, Mn | 0.02 | mg |
| Selenium, Se | 2.23 | mcg |
| Vitamin C, total ascorbic acid | 1.35 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.18 | mg |
| Pantothenic acid | 0.09 | mg |
| Vitamin B-6 | 0.01 | mg |
| Folate, total | 8.99 | mcg |
| Folic acid | 4.51 | mcg |
| Folate, food | 4.48 | mcg |
| Folate, DFE | 12.15 | mcg_DFE |
| Vitamin B-12 | 0.05 | mcg |
| Vitamin A, IU | 207.95 | IU |
| Vitamin A, RAE | 56.5 | mcg_RAE |
| Retinol | 55.34 | mcg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 6.21 | IU |
| Vitamin K (phylloquinone) | 0.54 | mcg |
| Fatty acids, total saturated | 3.1 | g |
| Fatty acids, total monounsaturated | 2.61 | g |
| Fatty acids, total polyunsaturated | 0.3 | g |
| Cholesterol | 40.87 | mg |
| Phytosterols | 0.01 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.28 | mg |
| Tryptophan | 0.01 | g |
| Threonine | 0.03 | g |
| Isoleucine | 0.03 | g |
| Leucine | 0.06 | g |
| Lysine | 0.04 | g |
| Methionine | 0.01 | g |
| Cystine | 0.01 | g |
| Phenylalanine | 0.03 | g |
| Tyrosine | 0.03 | g |
| Valine | 0.04 | g |
| Arginine | 0.04 | g |
| Histidine | 0.02 | g |
| Alanine | 0.03 | g |
| Aspartic acid | 0.05 | g |
| Glutamic acid | 0.16 | g |
| Glycine | 0.02 | g |
| Proline | 0.05 | g |
| Serine | 0.05 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 13.15 | mcg |
| Carotene, alpha | 0.79 | mcg |
| Cryptoxanthin, beta | 1.19 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 23.52 | mcg |
| gms per serving | 74 | gm |
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