| Nutrient | amount/serving | units |
| Water | 128.96 | g |
| Energy | 247.96 | kcal |
| Protein | 14.65 | g |
| Total lipid (fat) | 11.53 | g |
| Ash | 3.76 | g |
| Carbohydrate, by difference | 25.75 | g |
| Fiber, total dietary | 7.21 | g |
| Sugars, total | 3.31 | g |
| Sucrose | 1.6 | g |
| Glucose (dextrose) | 0.78 | g |
| Fructose | 0.58 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0.16 | g |
| Starch | 0.52 | g |
| Calcium, Ca | 478.61 | mg |
| Iron, Fe | 2.7 | mg |
| Magnesium, Mg | 85.58 | mg |
| Phosphorus, P | 224.67 | mg |
| Potassium, K | 473.77 | mg |
| Sodium, Na | 661.04 | mg |
| Zinc, Zn | 1.62 | mg |
| Copper, Cu | 0.36 | mg |
| Manganese, Mn | 1.57 | mg |
| Selenium, Se | 12.09 | mcg |
| Vitamin C, total ascorbic acid | 4.44 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 2.2 | mg |
| Pantothenic acid | 0.53 | mg |
| Vitamin B-6 | 0.25 | mg |
| Folate, total | 46.18 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 46.18 | mcg |
| Folate, DFE | 46.18 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 4622.83 | IU |
| Vitamin A, RAE | 230.8 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.1 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 12.45 | mcg |
| Fatty acids, total saturated | 1.59 | g |
| Fatty acids, total monounsaturated | 2.62 | g |
| Fatty acids, total polyunsaturated | 6.57 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 57.4 | mg |
| Tryptophan | 0.22 | g |
| Threonine | 0.55 | g |
| Isoleucine | 0.67 | g |
| Leucine | 1.05 | g |
| Lysine | 0.84 | g |
| Methionine | 0.19 | g |
| Cystine | 0.22 | g |
| Phenylalanine | 0.69 | g |
| Tyrosine | 0.46 | g |
| Valine | 0.7 | g |
| Arginine | 0.88 | g |
| Histidine | 0.39 | g |
| Alanine | 0.58 | g |
| Aspartic acid | 1.4 | g |
| Glutamic acid | 2.9 | g |
| Glycine | 0.57 | g |
| Proline | 0.92 | g |
| Serine | 0.67 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2179.35 | mcg |
| Carotene, alpha | 1031.02 | mcg |
| Cryptoxanthin, beta | 28.55 | mcg |
| Lycopene | 0.73 | mcg |
| Lutein + zeaxanthin | 190.98 | mcg |
| gms per serving | 184 | gm |
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