| Nutrient | amount/serving | units |
| Water | 191.26 | g |
| Energy | 79.15 | kcal |
| Protein | 3.37 | g |
| Total lipid (fat) | 0.59 | g |
| Ash | 2.36 | g |
| Carbohydrate, by difference | 17.07 | g |
| Fiber, total dietary | 4.08 | g |
| Sugars, total | 6.23 | g |
| Sucrose | 0.41 | g |
| Glucose (dextrose) | 3.41 | g |
| Fructose | 3.9 | g |
| Lactose | 0.01 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 72.6 | mg |
| Iron, Fe | 2.67 | mg |
| Magnesium, Mg | 32.99 | mg |
| Phosphorus, P | 71.75 | mg |
| Potassium, K | 457.07 | mg |
| Sodium, Na | 471.11 | mg |
| Zinc, Zn | 0.52 | mg |
| Copper, Cu | 0.23 | mg |
| Manganese, Mn | 0.26 | mg |
| Selenium, Se | 1.59 | mcg |
| Vitamin C, total ascorbic acid | 14.98 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 1.3 | mg |
| Pantothenic acid | 0.25 | mg |
| Vitamin B-6 | 0.12 | mg |
| Folate, total | 34.64 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 34.64 | mcg |
| Folate, DFE | 26.18 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 550.22 | IU |
| Vitamin A, RAE | 27.89 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.5 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.28 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 7.4 | mcg |
| Fatty acids, total saturated | 0.09 | g |
| Fatty acids, total monounsaturated | 0.11 | g |
| Fatty acids, total polyunsaturated | 0.24 | g |
| Cholesterol | 0.03 | mg |
| Phytosterols | 0.71 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.11 | g |
| Isoleucine | 0.11 | g |
| Leucine | 0.18 | g |
| Lysine | 0.17 | g |
| Methionine | 0.04 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.13 | g |
| Tyrosine | 0.07 | g |
| Valine | 0.13 | g |
| Arginine | 0.17 | g |
| Histidine | 0.07 | g |
| Alanine | 0.11 | g |
| Aspartic acid | 0.41 | g |
| Glutamic acid | 0.77 | g |
| Glycine | 0.1 | g |
| Proline | 0.1 | g |
| Serine | 0.13 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 313.5 | mcg |
| Carotene, alpha | 8.71 | mcg |
| Cryptoxanthin, beta | 23.79 | mcg |
| Lycopene | 5335.25 | mcg |
| Lutein + zeaxanthin | 312.26 | mcg |
| gms per serving | 234 | gm |
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