| Nutrient | amount/serving | units |
| Water | 9.89 | g |
| Energy | 114.58 | kcal |
| Protein | 3.57 | g |
| Total lipid (fat) | 10.45 | g |
| Ash | 0.78 | g |
| Carbohydrate, by difference | 2.29 | g |
| Fiber, total dietary | 0.69 | g |
| Sugars, total | 0.18 | g |
| Sucrose | 0 | g |
| Glucose (dextrose) | 0.09 | g |
| Fructose | 0.03 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.02 | g |
| Calcium, Ca | 99.75 | mg |
| Iron, Fe | 0.7 | mg |
| Magnesium, Mg | 10.74 | mg |
| Phosphorus, P | 62.77 | mg |
| Potassium, K | 109.27 | mg |
| Sodium, Na | 98.86 | mg |
| Zinc, Zn | 0.52 | mg |
| Copper, Cu | 0.04 | mg |
| Manganese, Mn | 0.08 | mg |
| Selenium, Se | 2.76 | mcg |
| Vitamin C, total ascorbic acid | 4.66 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.23 | mg |
| Pantothenic acid | 0.05 | mg |
| Vitamin B-6 | 0.06 | mg |
| Folate, total | 4.91 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 4.91 | mcg |
| Folate, DFE | 4.91 | mcg_DFE |
| Vitamin B-12 | 0.32 | mcg |
| Vitamin A, IU | 245.5 | IU |
| Vitamin A, RAE | 32.85 | mcg_RAE |
| Retinol | 24.66 | mcg |
| Vitamin E (alpha-tocopherol) | 1.08 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.06 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 23.7 | mcg |
| Fatty acids, total saturated | 2.84 | g |
| Fatty acids, total monounsaturated | 6.22 | g |
| Fatty acids, total polyunsaturated | 0.88 | g |
| Cholesterol | 11.2 | mg |
| Phytosterols | 16.11 | mg |
| Tryptophan | 0.08 | g |
| Threonine | 0.15 | g |
| Isoleucine | 0.17 | g |
| Leucine | 0.28 | g |
| Lysine | 0.15 | g |
| Methionine | 0.08 | g |
| Cystine | 0.02 | g |
| Phenylalanine | 0.16 | g |
| Tyrosine | 0.16 | g |
| Valine | 0.2 | g |
| Arginine | 0.09 | g |
| Histidine | 0.08 | g |
| Alanine | 0.12 | g |
| Aspartic acid | 0.28 | g |
| Glutamic acid | 0.73 | g |
| Glycine | 0.09 | g |
| Proline | 0.34 | g |
| Serine | 0.12 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 70.9 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.91 | mcg |
| Lycopene | 4.42 | mcg |
| Lutein + zeaxanthin | 13.33 | mcg |
| gms per serving | 101 | gm |
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