| Nutrient | amount/serving | units |
| Water | 17.43 | g |
| Energy | 94.15 | kcal |
| Protein | 2.28 | g |
| Total lipid (fat) | 8.83 | g |
| Ash | 0.76 | g |
| Carbohydrate, by difference | 2.11 | g |
| Fiber, total dietary | 0.65 | g |
| Sugars, total | 0.58 | g |
| Sucrose | 0.01 | g |
| Glucose (dextrose) | 0.29 | g |
| Fructose | 0.24 | g |
| Lactose | 0.01 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 64.51 | mg |
| Iron, Fe | 0.91 | mg |
| Magnesium, Mg | 8.68 | mg |
| Phosphorus, P | 40.4 | mg |
| Potassium, K | 87.53 | mg |
| Sodium, Na | 152.31 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.03 | mg |
| Manganese, Mn | 0.05 | mg |
| Selenium, Se | 0.92 | mcg |
| Vitamin C, total ascorbic acid | 1.39 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.15 | mg |
| Pantothenic acid | 0.06 | mg |
| Vitamin B-6 | 0.05 | mg |
| Folate, total | 7.55 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 7.55 | mcg |
| Folate, DFE | 7.55 | mcg_DFE |
| Vitamin B-12 | 0.1 | mcg |
| Vitamin A, IU | 451.61 | IU |
| Vitamin A, RAE | 84.12 | mcg_RAE |
| Retinol | 73.92 | mcg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 0.28 | IU |
| Vitamin K (phylloquinone) | 29.37 | mcg |
| Fatty acids, total saturated | 4.87 | g |
| Fatty acids, total monounsaturated | 2.4 | g |
| Fatty acids, total polyunsaturated | 0.93 | g |
| Cholesterol | 23.26 | mg |
| Phytosterols | 1.85 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.09 | g |
| Isoleucine | 0.12 | g |
| Leucine | 0.21 | g |
| Lysine | 0.19 | g |
| Methionine | 0.05 | g |
| Cystine | 0.02 | g |
| Phenylalanine | 0.12 | g |
| Tyrosine | 0.1 | g |
| Valine | 0.13 | g |
| Arginine | 0.09 | g |
| Histidine | 0.08 | g |
| Alanine | 0.07 | g |
| Aspartic acid | 0.17 | g |
| Glutamic acid | 0.5 | g |
| Glycine | 0.05 | g |
| Proline | 0.21 | g |
| Serine | 0.12 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 120.45 | mcg |
| Carotene, alpha | 3.79 | mcg |
| Cryptoxanthin, beta | 1.31 | mcg |
| Lycopene | 103.17 | mcg |
| Lutein + zeaxanthin | 21.86 | mcg |
| gms per serving | 31 | gm |
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