Nutrient | amount/serving | units |
Water | 1.71 | g |
Energy | 34.16 | kcal |
Protein | 0.18 | g |
Total lipid (fat) | 3.51 | g |
Ash | 0.87 | g |
Carbohydrate, by difference | 0.86 | g |
Fiber, total dietary | 0.4 | g |
Sugars, total | 0.06 | g |
Calcium, Ca | 9.11 | mg |
Iron, Fe | 0.38 | mg |
Magnesium, Mg | 2.96 | mg |
Phosphorus, P | 3.31 | mg |
Potassium, K | 15.98 | mg |
Sodium, Na | 313.16 | mg |
Zinc, Zn | 0.03 | mg |
Copper, Cu | 0.01 | mg |
Manganese, Mn | 0.06 | mg |
Selenium, Se | 0.74 | mcg |
Vitamin C, total ascorbic acid | 0.41 | mg |
Thiamin | 0 | mg |
Riboflavin | 0 | mg |
Niacin | 0.02 | mg |
Pantothenic acid | 0.01 | mg |
Vitamin B-6 | 0.01 | mg |
Folate, total | 1.16 | mcg |
Folic acid | 0 | mcg |
Folate, food | 1.16 | mcg |
Folate, DFE | 1.16 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 14.35 | IU |
Vitamin A, RAE | 0.72 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 0.5 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0.1 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 3.38 | mcg |
Fatty acids, total saturated | 0.49 | g |
Fatty acids, total monounsaturated | 2.55 | g |
Fatty acids, total polyunsaturated | 0.37 | g |
Cholesterol | 0 | mg |
Phytosterols | 8.37 | mg |
Tryptophan | 0 | g |
Threonine | 0 | g |
Isoleucine | 0 | g |
Leucine | 0 | g |
Lysine | 0 | g |
Methionine | 0 | g |
Cystine | 0 | g |
Phenylalanine | 0 | g |
Tyrosine | 0 | g |
Valine | 0 | g |
Arginine | 0 | g |
Histidine | 0 | g |
Alanine | 0 | g |
Aspartic acid | 0.01 | g |
Glutamic acid | 0.01 | g |
Glycine | 0 | g |
Proline | 0.01 | g |
Serine | 0 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 2.62 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0.76 | mcg |
Lycopene | 0.05 | mcg |
Lutein + zeaxanthin | 3.1 | mcg |
gms per serving | 233 | gm |
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