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Full Nutrition Analysis for : Apple-Cranberry Crisp

Nutrientamount/servingunits
Water80.78g
Energy125.88kcal
Protein0.29g
Total lipid (fat)2.14g
Ash0.32g
Carbohydrate, by difference28.92g
Fiber, total dietary1.9g
Sugars, total24.38g
Sucrose3.42g
Glucose (dextrose)2.93g
Fructose5.16g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca13.64mg
Iron, Fe0.32mg
Magnesium, Mg5.25mg
Phosphorus, P11.92mg
Potassium, K97.62mg
Sodium, Na48mg
Zinc, Zn0.07mg
Copper, Cu0.05mg
Manganese, Mn0.13mg
Selenium, Se0.13mcg
Vitamin C, total ascorbic acid4.72mg
Thiamin0.02mg
Riboflavin0.03mg
Niacin0.19mg
Pantothenic acid0.09mg
Vitamin B-60.04mg
Folate, total0.52mcg
Folic acid0mcg
Folate, food0.52mcg
Folate, DFE0.52mcg_DFE
Vitamin B-120mcg
Vitamin A, IU206.87IU
Vitamin A, RAE41.37mcg_RAE
Retinol37.12mcg
Vitamin E (alpha-tocopherol)0.35mg
Tocopherol, beta0.01mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)5.51mcg
Fatty acids, total saturated0.34g
Fatty acids, total monounsaturated0.73g
Fatty acids, total polyunsaturated0.89g
Cholesterol0mg
Phytosterols13.15mg
Tryptophan0g
Threonine0.01g
Isoleucine0.01g
Leucine0.01g
Lysine0.01g
Methionine0g
Cystine0g
Phenylalanine0.01g
Tyrosine0g
Valine0.01g
Arginine0.01g
Histidine0g
Alanine0.01g
Aspartic acid0.07g
Glutamic acid0.03g
Glycine0.01g
Proline0.01g
Serine0.01g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta44.22mcg
Carotene, alpha0mcg
Cryptoxanthin, beta12.51mcg
Lycopene0.11mcg
Lutein + zeaxanthin20.53mcg
gms per serving142gm