| Nutrient | amount/serving | units |
| Water | 25.38 | g |
| Energy | 395.8 | kcal |
| Protein | 4.71 | g |
| Total lipid (fat) | 17.23 | g |
| Ash | 0.71 | g |
| Carbohydrate, by difference | 56.99 | g |
| Fiber, total dietary | 0.66 | g |
| Sugars, total | 38.58 | g |
| Sucrose | 4.83 | g |
| Glucose (dextrose) | 0.03 | g |
| Fructose | 0.02 | g |
| Lactose | 0.02 | g |
| Maltose | 0.02 | g |
| Galactose | 0.02 | g |
| Calcium, Ca | 17.81 | mg |
| Iron, Fe | 1.4 | mg |
| Magnesium, Mg | 7.99 | mg |
| Phosphorus, P | 62.14 | mg |
| Potassium, K | 62.18 | mg |
| Sodium, Na | 145.81 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.05 | mg |
| Manganese, Mn | 0.17 | mg |
| Selenium, Se | 13.66 | mcg |
| Vitamin C, total ascorbic acid | 3.51 | mg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 1.41 | mg |
| Pantothenic acid | 0.37 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 52.28 | mcg |
| Folic acid | 36.09 | mcg |
| Folate, food | 16.19 | mcg |
| Folate, DFE | 77.6 | mcg_DFE |
| Vitamin B-12 | 0.25 | mcg |
| Vitamin A, IU | 555.34 | IU |
| Vitamin A, RAE | 152.8 | mcg_RAE |
| Retinol | 150.1 | mcg |
| Vitamin E (alpha-tocopherol) | 0.63 | mg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 0.17 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 16.35 | IU |
| Vitamin K (phylloquinone) | 1.44 | mcg |
| Fatty acids, total saturated | 8.28 | g |
| Fatty acids, total monounsaturated | 6.97 | g |
| Fatty acids, total polyunsaturated | 0.87 | g |
| Cholesterol | 111.17 | mg |
| Phytosterols | 0 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.76 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.07 | g |
| Isoleucine | 0.09 | g |
| Leucine | 0.18 | g |
| Lysine | 0.07 | g |
| Methionine | 0.05 | g |
| Cystine | 0.05 | g |
| Phenylalanine | 0.13 | g |
| Tyrosine | 0.08 | g |
| Valine | 0.11 | g |
| Arginine | 0.1 | g |
| Histidine | 0.06 | g |
| Alanine | 0.08 | g |
| Aspartic acid | 0.11 | g |
| Glutamic acid | 0.85 | g |
| Glycine | 0.09 | g |
| Proline | 0.3 | g |
| Serine | 0.13 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 31.78 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 2.8 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 60.07 | mcg |
| gms per serving | 105 | gm |
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