| Nutrient | amount/serving | units |
| Water | 232.72 | g |
| Energy | 161.27 | kcal |
| Protein | 7.56 | g |
| Total lipid (fat) | 2.1 | g |
| Ash | 1.96 | g |
| Carbohydrate, by difference | 30.05 | g |
| Fiber, total dietary | 1.84 | g |
| Sugars, total | 28.37 | g |
| Sucrose | 2.69 | g |
| Glucose (dextrose) | 1.1 | g |
| Fructose | 0.87 | g |
| Lactose | 4.23 | g |
| Maltose | 0.05 | g |
| Galactose | 0.03 | g |
| Starch | 0 | g |
| Calcium, Ca | 236.15 | mg |
| Iron, Fe | 0.55 | mg |
| Magnesium, Mg | 32.03 | mg |
| Phosphorus, P | 199.82 | mg |
| Potassium, K | 468.63 | mg |
| Sodium, Na | 95.57 | mg |
| Zinc, Zn | 1.5 | mg |
| Copper, Cu | 0.12 | mg |
| Manganese, Mn | 0.08 | mg |
| Selenium, Se | 7.07 | mcg |
| Vitamin C, total ascorbic acid | 19.61 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.36 | mg |
| Niacin | 0.94 | mg |
| Pantothenic acid | 0.92 | mg |
| Vitamin B-6 | 0.15 | mg |
| Folate, total | 22.99 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 22.99 | mcg |
| Folate, DFE | 22.99 | mcg_DFE |
| Vitamin B-12 | 0.79 | mcg |
| Vitamin A, IU | 799.21 | IU |
| Vitamin A, RAE | 86.85 | mcg_RAE |
| Retinol | 56.92 | mcg |
| Vitamin E (alpha-tocopherol) | 1.05 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 42.21 | IU |
| Vitamin K (phylloquinone) | 3.94 | mcg |
| Fatty acids, total saturated | 1.22 | g |
| Fatty acids, total monounsaturated | 0.6 | g |
| Fatty acids, total polyunsaturated | 0.13 | g |
| Cholesterol | 8.14 | mg |
| Phytosterols | 5.66 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Tryptophan | 0.07 | g |
| Threonine | 0.26 | g |
| Isoleucine | 0.39 | g |
| Leucine | 0.74 | g |
| Lysine | 0.63 | g |
| Methionine | 0.19 | g |
| Cystine | 0.14 | g |
| Phenylalanine | 0.38 | g |
| Tyrosine | 0.33 | g |
| Valine | 0.54 | g |
| Arginine | 0.22 | g |
| Histidine | 0.18 | g |
| Alanine | 0.3 | g |
| Aspartic acid | 0.83 | g |
| Glutamic acid | 1.49 | g |
| Glycine | 0.17 | g |
| Proline | 0.79 | g |
| Serine | 0.45 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 339.47 | mcg |
| Carotene, alpha | 9.34 | mcg |
| Cryptoxanthin, beta | 43.97 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 51.52 | mcg |
| gms per serving | 274 | gm |
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