| Nutrient | amount/serving | units |
| Water | 262.26 | g |
| Energy | 350.35 | kcal |
| Protein | 15.2 | g |
| Total lipid (fat) | 22.38 | g |
| Ash | 3.34 | g |
| Carbohydrate, by difference | 21.95 | g |
| Fiber, total dietary | 4.44 | g |
| Sugars, total | 10.88 | g |
| Sucrose | 0.73 | g |
| Glucose (dextrose) | 5.09 | g |
| Fructose | 4.81 | g |
| Lactose | 0.01 | g |
| Maltose | 0.1 | g |
| Galactose | 0 | g |
| Starch | 0.06 | g |
| Calcium, Ca | 58.57 | mg |
| Iron, Fe | 2.61 | mg |
| Magnesium, Mg | 44.17 | mg |
| Phosphorus, P | 165.63 | mg |
| Potassium, K | 807.37 | mg |
| Sodium, Na | 686.79 | mg |
| Zinc, Zn | 1.68 | mg |
| Copper, Cu | 0.26 | mg |
| Manganese, Mn | 0.36 | mg |
| Selenium, Se | 12.26 | mcg |
| Vitamin C, total ascorbic acid | 189.2 | mg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.38 | mg |
| Niacin | 4.26 | mg |
| Pantothenic acid | 0.94 | mg |
| Vitamin B-6 | 0.76 | mg |
| Folate, total | 23.97 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 23.97 | mcg |
| Folate, DFE | 23.97 | mcg_DFE |
| Vitamin B-12 | 0.74 | mcg |
| Vitamin A, IU | 3469.39 | IU |
| Vitamin A, RAE | 173.98 | mcg_RAE |
| Retinol | 0.7 | mcg |
| Vitamin E (alpha-tocopherol) | 4.98 | mg |
| Tocopherol, beta | 0.14 | mg |
| Tocopherol, gamma | 8.57 | mg |
| Tocopherol, delta | 2.57 | mg |
| Vitamin D | 22.38 | IU |
| Vitamin K (phylloquinone) | 24.36 | mcg |
| Fatty acids, total saturated | 4.58 | g |
| Fatty acids, total monounsaturated | 7.08 | g |
| Fatty acids, total polyunsaturated | 7.81 | g |
| Cholesterol | 21 | mg |
| Phytosterols | 13.03 | mg |
| Tryptophan | 0.13 | g |
| Threonine | 0.42 | g |
| Isoleucine | 0.41 | g |
| Leucine | 0.68 | g |
| Lysine | 0.75 | g |
| Methionine | 0.2 | g |
| Cystine | 0.12 | g |
| Phenylalanine | 0.38 | g |
| Tyrosine | 0.29 | g |
| Valine | 0.46 | g |
| Arginine | 0.61 | g |
| Histidine | 0.31 | g |
| Alanine | 0.54 | g |
| Aspartic acid | 1.25 | g |
| Glutamic acid | 2.06 | g |
| Glycine | 0.45 | g |
| Proline | 0.44 | g |
| Serine | 0.41 | g |
| Alcohol, ethyl | 1.26 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1982.62 | mcg |
| Carotene, alpha | 113.18 | mcg |
| Cryptoxanthin, beta | 84.34 | mcg |
| Lycopene | 8678.97 | mcg |
| Lutein + zeaxanthin | 5.43 | mcg |
| gms per serving | 327 | gm |
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