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Full Nutrition Analysis for : Turkey Veggie Soup

Nutrientamount/servingunits
Water154.03g
Energy63.62kcal
Protein4.59g
Total lipid (fat)1.6g
Ash2.07g
Carbohydrate, by difference8.27g
Fiber, total dietary1.93g
Sugars, total3.93g
Sucrose0.26g
Glucose (dextrose)1.29g
Fructose1.5g
Lactose0g
Maltose0g
Galactose0g
Starch0.05g
Calcium, Ca35.9mg
Iron, Fe1.35mg
Magnesium, Mg14.75mg
Phosphorus, P51.4mg
Potassium, K279.77mg
Sodium, Na456.43mg
Zinc, Zn0.52mg
Copper, Cu0.23mg
Manganese, Mn0.24mg
Selenium, Se2.45mcg
Vitamin C, total ascorbic acid7.27mg
Thiamin0.06mg
Riboflavin0.06mg
Niacin1.39mg
Pantothenic acid0.14mg
Vitamin B-60.09mg
Folate, total12.82mcg
Folic acid0mcg
Folate, food12.82mcg
Folate, DFE12.82mcg_DFE
Vitamin B-120.01mcg
Vitamin A, IU4779.85IU
Vitamin A, RAE239.22mcg_RAE
Retinol0.21mcg
Vitamin E (alpha-tocopherol)0.85mg
Tocopherol, beta0mg
Tocopherol, gamma0.13mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)7.44mcg
Fatty acids, total saturated0.23g
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.24g
Fatty acids, total trans0g
Cholesterol2.06mg
Phytosterols3.84mg
Tryptophan0.02g
Threonine0.05g
Isoleucine0.06g
Leucine0.09g
Lysine0.09g
Methionine0.03g
Cystine0.02g
Phenylalanine0.05g
Tyrosine0.04g
Valine0.06g
Arginine0.07g
Histidine0.04g
Alanine0.06g
Aspartic acid0.16g
Glutamic acid0.34g
Glycine0.06g
Proline0.05g
Serine0.05g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta2335.3mcg
Carotene, alpha1060.92mcg
Cryptoxanthin, beta2.81mcg
Lycopene2400.9mcg
Lutein + zeaxanthin260.39mcg
gms per serving170gm