Nutrient | amount/serving | units |
Water | 371.63 | g |
Energy | 195.32 | kcal |
Protein | 2.3 | g |
Total lipid (fat) | 0.87 | g |
Ash | 1.71 | g |
Carbohydrate, by difference | 53.47 | g |
Fiber, total dietary | 12.16 | g |
Sugars, total | 33.22 | g |
Sucrose | 9.3 | g |
Glucose (dextrose) | 7.3 | g |
Fructose | 16.83 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 1.57 | g |
Calcium, Ca | 82.5 | mg |
Iron, Fe | 1.01 | mg |
Magnesium, Mg | 32.28 | mg |
Phosphorus, P | 73.46 | mg |
Potassium, K | 693.62 | mg |
Sodium, Na | 73.38 | mg |
Zinc, Zn | 0.4 | mg |
Copper, Cu | 0.26 | mg |
Manganese, Mn | 0.24 | mg |
Selenium, Se | 0.1 | mcg |
Vitamin C, total ascorbic acid | 60.18 | mg |
Thiamin | 0.14 | mg |
Riboflavin | 0.15 | mg |
Niacin | 1.34 | mg |
Pantothenic acid | 0.57 | mg |
Vitamin B-6 | 0.31 | mg |
Folate, total | 27.28 | mcg |
Folic acid | 0 | mcg |
Folate, food | 27.28 | mcg |
Folate, DFE | 27.28 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 12201.24 | IU |
Vitamin A, RAE | 611.36 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 1.16 | mg |
Tocopherol, beta | 0.01 | mg |
Tocopherol, gamma | 0 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 19.27 | mcg |
Fatty acids, total saturated | 0.13 | g |
Fatty acids, total monounsaturated | 0.04 | g |
Fatty acids, total polyunsaturated | 0.29 | g |
Cholesterol | 0 | mg |
Phytosterols | 39.6 | mg |
Tryptophan | 0 | g |
Threonine | 0.02 | g |
Isoleucine | 0.02 | g |
Leucine | 0.04 | g |
Lysine | 0.03 | g |
Methionine | 0 | g |
Cystine | 0 | g |
Phenylalanine | 0.02 | g |
Tyrosine | 0 | g |
Valine | 0.03 | g |
Arginine | 0.02 | g |
Histidine | 0.01 | g |
Alanine | 0.03 | g |
Aspartic acid | 0.19 | g |
Glutamic acid | 0.07 | g |
Glycine | 0.02 | g |
Proline | 0.02 | g |
Serine | 0.03 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 5848.52 | mcg |
Carotene, alpha | 2817 | mcg |
Cryptoxanthin, beta | 108.36 | mcg |
Lycopene | 2 | mcg |
Lutein + zeaxanthin | 287.04 | mcg |
gms per serving | 430 | gm |
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