Nutrient | amount/serving | units |
Water | 154.54 | g |
Energy | 233.65 | kcal |
Protein | 2.6 | g |
Total lipid (fat) | 8.99 | g |
Ash | 1.01 | g |
Carbohydrate, by difference | 38.52 | g |
Fiber, total dietary | 2.66 | g |
Sugars, total | 30.12 | g |
Sucrose | 1.86 | g |
Glucose (dextrose) | 6.35 | g |
Fructose | 6.1 | g |
Calcium, Ca | 79.78 | mg |
Iron, Fe | 0.65 | mg |
Magnesium, Mg | 29.67 | mg |
Phosphorus, P | 65.64 | mg |
Potassium, K | 288.07 | mg |
Sodium, Na | 55.62 | mg |
Zinc, Zn | 0.56 | mg |
Copper, Cu | 0.16 | mg |
Manganese, Mn | 1.23 | mg |
Selenium, Se | 3.61 | mcg |
Vitamin C, total ascorbic acid | 38.55 | mg |
Thiamin | 0.15 | mg |
Riboflavin | 0.11 | mg |
Niacin | 0.48 | mg |
Pantothenic acid | 0.47 | mg |
Vitamin B-6 | 0.14 | mg |
Folate, total | 27.74 | mcg |
Folic acid | 0 | mcg |
Folate, food | 27.74 | mcg |
Folate, DFE | 27.74 | mcg_DFE |
Vitamin B-12 | 0.12 | mcg |
Vitamin A, IU | 296.89 | IU |
Vitamin A, RAE | 48.59 | mcg_RAE |
Retinol | 40.33 | mcg |
Vitamin E (alpha-tocopherol) | 0.3 | mg |
Vitamin K (phylloquinone) | 0.53 | mcg |
Fatty acids, total saturated | 6.55 | g |
Fatty acids, total monounsaturated | 1.6 | g |
Fatty acids, total polyunsaturated | 0.28 | g |
Cholesterol | 15.73 | mg |
Tryptophan | 0.03 | g |
Threonine | 0.09 | g |
Isoleucine | 0.11 | g |
Leucine | 0.18 | g |
Lysine | 0.16 | g |
Methionine | 0.06 | g |
Cystine | 0.03 | g |
Phenylalanine | 0.11 | g |
Tyrosine | 0.09 | g |
Valine | 0.14 | g |
Arginine | 0.17 | g |
Histidine | 0.06 | g |
Alanine | 0.12 | g |
Aspartic acid | 0.28 | g |
Glutamic acid | 0.45 | g |
Glycine | 0.15 | g |
Proline | 0.19 | g |
Serine | 0.13 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 58.65 | mcg |
Carotene, alpha | 6.6 | mcg |
Cryptoxanthin, beta | 69.6 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 77.4 | mcg |
gms per serving | 205 | gm |
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